2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jonathan WOOD (#806)
Finished
GUN TIME:  06:28:49
Place
528
Male
424
40-44
62

Swim 00:44:09

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:04
Swim 00:44:09 00:44:09 00:44:09 600 458 57 2.58 / 23:14 08:09:13

T1 00:09:05

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 00:09:05 00:53:15 846 620 78 - / - 08:18:19

Cycle 03:10:11

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:31 00:51:31 01:44:46 506 431 62 28.18 / 02:07 09:09:50
Bike 45.8km 00:42:13 01:33:44 02:26:59 499 426 67 29.31 / 02:02 09:52:03
Bike 66.8km 00:47:11 02:20:55 03:14:10 578 484 69 28.44 / 02:06 10:39:14
Bike 88.5km 00:44:45 03:05:40 03:58:55 535 452 68 28.43 / 02:06 11:23:59
Bike 00:04:31 03:10:11 04:03:27 535 450 67 28.57 / 02:05 11:28:31

T2 00:08:04

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:04 00:08:04 04:11:31 771 575 76 - / - 11:36:35

Run 02:17:17

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:14:57 00:14:57 04:26:28 282 233 37 11.43 / 05:14 11:51:32
Run 6.1km 00:18:40 00:33:37 04:45:09 319 257 40 10.88 / 05:30 12:10:13
Run 7.8km 00:11:08 00:44:45 04:56:17 373 297 43 10.45 / 05:44 12:21:21
Run 9.6km 00:10:49 00:55:35 05:07:06 364 287 42 10.36 / 05:47 12:32:10
Run 13km 00:23:23 01:18:59 05:30:30 407 317 45 9.87 / 06:04 12:55:34
Run 16.2km 00:25:21 01:44:20 05:55:51 497 386 56 9.31 / 06:26 13:20:55
Run 18km 00:13:25 01:57:46 06:09:17 523 401 58 9.17 / 06:32 13:34:21
Run 19.8km 00:12:22 02:10:08 06:21:39 517 395 57 9.12 / 06:34 13:46:43
Run 00:07:09 02:17:17 06:28:49 501 382 53 9.14 / 06:33 13:53:53