2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Khotso MAKOKOTLELA (#807)
Finished
GUN TIME:  06:15:42
Place
426
Male
342
40-44
56

Swim 00:46:49

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:03
Swim 00:46:49 00:46:49 00:46:49 757 575 76 2.43 / 24:38 08:06:52

T1 00:06:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 00:06:37 00:53:26 505 381 51 - / - 08:13:30

Cycle 03:07:28

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:56 00:50:56 01:44:23 452 385 56 28.5 / 02:06 09:04:26
Bike 45.8km 00:41:03 01:31:59 02:25:26 431 368 56 29.87 / 02:00 09:45:30
Bike 66.8km 00:43:49 02:15:49 03:09:16 450 383 62 29.51 / 02:01 10:29:19
Bike 88.5km 00:47:15 03:03:04 03:56:31 483 410 63 28.84 / 02:04 11:16:34
Bike 00:04:24 03:07:28 04:00:55 482 408 63 28.98 / 02:04 11:20:59

T2 00:06:06

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 00:06:06 04:07:02 486 369 52 - / - 11:27:05

Run 02:08:40

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:16:04 00:16:04 04:23:06 446 356 51 10.63 / 05:38 11:43:09
Run 6.1km 00:18:16 00:34:20 04:41:23 362 291 45 10.65 / 05:37 12:01:26
Run 7.8km 00:09:54 00:44:15 04:51:17 345 276 41 10.57 / 05:40 12:11:21
Run 9.6km 00:10:43 00:54:58 05:02:01 339 269 38 10.47 / 05:43 12:22:04
Run 13km 00:23:04 01:18:03 05:25:05 376 292 40 9.99 / 06:00 12:45:08
Run 16.2km 00:21:10 01:39:14 05:46:16 380 294 39 9.79 / 06:07 13:06:19
Run 18km 00:10:19 01:49:33 05:56:35 365 285 39 9.85 / 06:05 13:16:38
Run 19.8km 00:11:46 02:01:19 06:08:21 367 286 40 9.79 / 06:07 13:28:25
Run 00:07:20 02:08:40 06:15:42 363 284 40 9.76 / 06:08 13:35:46