2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Riaan MATTHYS (#812)
Finished
GUN TIME:  06:14:00
Place
414
Male
335
40-44
54

Swim 00:43:06

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:47
Swim 00:43:06 00:43:06 00:43:06 536 413 51 2.64 / 22:41 07:59:53

T1 00:06:47

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 00:06:47 00:49:54 538 401 55 - / - 08:06:41

Cycle 02:51:22

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:39 00:47:39 01:37:33 240 219 35 30.46 / 01:58 08:54:21
Bike 45.8km 00:38:06 01:25:45 02:15:39 213 197 33 32.04 / 01:52 09:32:27
Bike 66.8km 00:40:14 02:06:00 02:55:54 222 204 37 31.8 / 01:53 10:12:42
Bike 88.5km 00:41:14 02:47:15 03:37:09 207 191 35 31.56 / 01:54 10:53:56
Bike 00:04:06 02:51:22 03:41:16 209 192 36 31.71 / 01:53 10:58:03

T2 00:09:59

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:59 00:09:59 03:51:15 944 707 93 - / - 11:08:02

Run 02:22:45

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:17:25 00:17:25 04:08:41 636 488 66 9.8 / 06:06 11:25:28
Run 6.1km 00:21:01 00:38:27 04:29:43 613 482 67 9.51 / 06:18 11:46:30
Run 7.8km 00:11:30 00:49:57 04:41:13 617 480 66 9.36 / 06:24 11:58:00
Run 9.6km 00:12:30 01:02:28 04:53:44 614 476 66 9.21 / 06:30 12:10:31
Run 13km 00:24:10 01:26:38 05:17:54 598 459 65 9 / 06:39 12:34:41
Run 16.2km 00:23:30 01:50:09 05:41:25 600 461 65 8.82 / 06:48 12:58:12
Run 18km 00:12:29 02:02:38 05:53:54 601 461 66 8.8 / 06:48 13:10:41
Run 19.8km 00:12:20 02:14:59 06:06:15 590 450 64 8.8 / 06:49 13:23:02
Run 00:07:45 02:22:45 06:14:00 586 447 63 8.79 / 06:49 13:30:47