2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Brendan GREENAWAY (#815)
Finished
GUN TIME:  05:49:26
Place
256
Male
216
40-44
33

Swim 00:40:54

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:14
Swim 00:40:54 00:40:54 00:40:54 406 323 38 2.78 / 21:31 08:02:08

T1 00:06:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:45 00:06:45 00:47:39 529 396 54 - / - 08:08:53

Cycle 02:53:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:24 00:47:24 01:35:03 225 207 34 30.62 / 01:57 08:56:18
Bike 45.8km 00:38:35 01:26:00 02:13:39 221 205 36 31.95 / 01:52 09:34:53
Bike 66.8km 00:40:34 02:06:34 02:54:13 236 217 41 31.66 / 01:53 10:15:27
Bike 88.5km 00:43:23 02:49:57 03:37:37 250 228 42 31.06 / 01:55 10:58:51
Bike 00:04:02 02:53:59 03:41:39 252 229 44 31.23 / 01:55 11:02:53

T2 00:05:50

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 00:05:50 03:47:29 434 326 44 - / - 11:08:43

Run 02:01:56

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:13:59 00:13:59 04:01:28 168 149 23 12.22 / 04:54 11:22:42
Run 6.1km 00:18:52 00:32:51 04:20:21 272 225 33 11.13 / 05:23 11:41:35
Run 7.8km 00:10:54 00:43:45 04:31:15 316 252 36 10.69 / 05:36 11:52:29
Run 9.6km 00:11:01 00:54:47 04:42:17 334 264 36 10.51 / 05:42 12:03:31
Run 13km 00:20:45 01:15:33 05:03:02 325 257 33 10.32 / 05:48 12:24:17
Run 16.2km 00:19:29 01:35:02 05:22:32 318 252 32 10.22 / 05:52 12:43:46
Run 18km 00:09:46 01:44:49 05:32:18 305 242 31 10.3 / 05:49 12:53:33
Run 19.8km 00:10:34 01:55:24 05:42:53 286 226 31 10.29 / 05:49 13:04:08
Run 00:06:32 02:01:56 05:49:26 275 217 30 10.29 / 05:49 13:10:40