2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tshepo PITSE (#816)
Finished
GUN TIME:  05:53:23
Place
279
Male
236
40-44
37

Swim 00:49:41

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:30
Swim 00:49:41 00:49:41 00:49:41 878 661 87 2.29 / 26:09 08:16:12

T1 00:10:10

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:10 00:10:10 00:59:51 936 686 88 - / - 08:26:22

Cycle 02:53:56

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:38 00:48:38 01:48:30 300 268 45 29.84 / 02:00 09:15:01
Bike 45.8km 00:38:55 01:27:33 02:27:25 280 255 43 31.38 / 01:54 09:53:56
Bike 66.8km 00:40:32 02:08:05 03:07:57 268 245 44 31.28 / 01:55 10:34:28
Bike 88.5km 00:41:52 02:49:58 03:49:50 251 229 43 31.06 / 01:55 11:16:21
Bike 00:03:57 02:53:56 03:53:48 250 227 43 31.24 / 01:55 11:20:19

T2 00:05:51

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:51 00:05:51 03:59:39 442 333 47 - / - 11:26:10

Run 01:53:43

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:15:18 00:15:18 04:14:58 333 272 44 11.17 / 05:22 11:41:29
Run 6.1km 00:17:52 00:33:11 04:32:51 288 236 37 11.02 / 05:26 11:59:22
Run 7.8km 00:09:37 00:42:48 04:42:28 279 225 33 10.93 / 05:29 12:08:59
Run 9.6km 00:09:39 00:52:28 04:52:08 245 200 30 10.97 / 05:27 12:18:38
Run 13km 00:18:25 01:10:53 05:10:33 213 175 26 11 / 05:27 12:37:04
Run 16.2km 00:17:47 01:28:41 05:28:21 200 165 24 10.95 / 05:28 12:54:52
Run 18km 00:09:30 01:38:12 05:37:52 192 158 24 10.99 / 05:27 13:04:22
Run 19.8km 00:09:37 01:47:49 05:47:29 188 154 23 11.01 / 05:26 13:14:00
Run 00:05:54 01:53:43 05:53:23 172 142 22 11.04 / 05:25 13:19:54