2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Justin CORNISH (#818)
Finished
GUN TIME:  06:19:50
Place
456
Male
366
45-49
37

Swim 00:35:58

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:06
Swim 00:35:58 00:35:58 00:35:58 164 134 13 3.16 / 18:56 08:00:05

T1 00:05:37

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 00:05:37 00:41:36 314 242 29 - / - 08:05:43

Cycle 02:56:24

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:25 00:48:25 01:30:02 287 259 29 29.98 / 02:00 08:54:09
Bike 45.8km 00:39:48 01:28:14 02:09:50 296 269 29 31.14 / 01:55 09:33:57
Bike 66.8km 00:40:34 02:08:48 02:50:24 286 261 29 31.11 / 01:55 10:14:31
Bike 88.5km 00:43:22 02:52:10 03:33:46 282 251 30 30.66 / 01:57 10:57:53
Bike 00:04:13 02:56:24 03:38:00 282 250 30 30.8 / 01:56 11:02:07

T2 00:07:00

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:00 00:07:00 03:45:01 625 471 44 - / - 11:09:08

Run 02:34:48

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:15:58 00:15:58 04:01:00 435 347 40 10.7 / 05:36 11:25:07
Run 6.1km 00:19:26 00:35:25 04:20:27 437 348 39 10.33 / 05:48 11:44:34
Run 7.8km 00:11:26 00:46:51 04:31:53 474 377 39 9.98 / 06:00 11:56:00
Run 9.6km 00:12:55 00:59:47 04:44:49 514 405 41 9.63 / 06:13 12:08:56
Run 13km 00:27:12 01:27:00 05:12:01 607 466 49 8.96 / 06:41 12:36:08
Run 16.2km 00:28:23 01:55:23 05:40:25 698 526 55 8.42 / 07:07 13:04:32
Run 18km 00:13:47 02:09:10 05:54:12 708 531 55 8.36 / 07:10 13:18:19
Run 19.8km 00:15:08 02:24:19 06:09:21 728 541 57 8.23 / 07:17 13:33:28
Run 00:10:29 02:34:48 06:19:50 755 556 58 8.11 / 07:23 13:43:57