2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Scott GILES (#819)
Finished
GUN TIME:  05:09:25
Place
71
Male
67
45-49
9

Swim 00:33:16

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:18
Swim 00:33:16 00:33:16 00:33:16 72 63 6 3.42 / 17:30 07:43:34

T1 00:03:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:03:47 00:37:04 76 65 12 - / - 07:47:22

Cycle 02:44:29

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:59 00:44:59 01:22:03 101 96 16 32.27 / 01:51 08:32:21
Bike 45.8km 00:37:50 01:22:50 01:59:54 123 117 19 33.17 / 01:48 09:10:12
Bike 66.8km 00:38:24 02:01:14 02:38:19 125 119 18 33.05 / 01:48 09:48:37
Bike 88.5km 00:39:17 02:40:32 03:17:36 114 108 19 32.89 / 01:49 10:27:54
Bike 00:03:56 02:44:29 03:21:33 116 109 19 33.04 / 01:48 10:31:51

T2 00:02:53

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 00:02:53 03:24:26 13 12 1 - / - 10:34:44

Run 01:44:59

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:12:25 00:12:25 03:36:51 48 44 1 13.76 / 04:21 10:47:09
Run 6.1km 00:14:38 00:27:04 03:51:30 46 42 1 13.52 / 04:26 11:01:48
Run 7.8km 00:08:11 00:35:15 03:59:42 48 44 1 13.27 / 04:31 11:10:00
Run 9.6km 00:08:35 00:43:51 04:08:17 52 48 2 13.13 / 04:34 11:18:35
Run 13km 00:20:11 01:04:03 04:28:29 98 86 10 12.17 / 04:55 11:38:47
Run 16.2km 00:16:45 01:20:48 04:45:15 103 90 10 12.02 / 04:59 11:55:33
Run 18km 00:09:02 01:29:51 04:54:17 101 88 10 12.01 / 04:59 12:04:35
Run 19.8km 00:09:05 01:38:57 05:03:23 100 88 9 12 / 04:59 12:13:41
Run 00:06:02 01:44:59 05:09:25 93 81 9 11.96 / 05:00 12:19:43