2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Garth CAMERON (#820)
Finished
GUN TIME:  05:38:19
Place
196
Male
167
45-49
21

Swim 00:39:11

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:14
Swim 00:39:11 00:39:11 00:39:11 306 250 26 2.9 / 20:37 07:55:26

T1 00:05:33

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 00:05:33 00:44:44 299 229 27 - / - 08:00:59

Cycle 02:50:44

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:15 00:47:15 01:32:00 213 196 27 30.72 / 01:57 08:48:14
Bike 45.8km 00:38:50 01:26:06 02:10:50 229 212 26 31.91 / 01:52 09:27:05
Bike 66.8km 00:39:26 02:05:32 02:50:17 210 194 27 31.92 / 01:52 10:06:31
Bike 88.5km 00:41:11 02:46:43 03:31:28 202 186 27 31.66 / 01:53 10:47:42
Bike 00:04:00 02:50:44 03:35:28 204 187 27 31.83 / 01:53 10:51:43

T2 00:05:09

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 00:05:09 03:40:38 309 240 26 - / - 10:56:53

Run 01:57:40

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:13:55 00:13:55 03:54:34 161 143 15 12.27 / 04:53 11:10:48
Run 6.1km 00:16:43 00:30:39 04:11:17 164 144 16 11.94 / 05:01 11:27:32
Run 7.8km 00:09:06 00:39:45 04:20:23 162 140 16 11.77 / 05:05 11:36:38
Run 9.6km 00:09:41 00:49:26 04:30:04 167 144 17 11.65 / 05:08 11:46:19
Run 13km 00:18:21 01:07:48 04:48:26 162 137 16 11.5 / 05:12 12:04:41
Run 16.2km 00:19:24 01:27:12 05:07:51 182 153 17 11.14 / 05:23 12:24:05
Run 18km 00:10:29 01:37:42 05:18:20 187 155 17 11.05 / 05:25 12:34:35
Run 19.8km 00:12:15 01:49:57 05:30:36 209 171 18 10.8 / 05:33 12:46:50
Run 00:07:43 01:57:40 05:38:19 218 176 21 10.67 / 05:37 12:54:33