2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Rinat MUSTAFIN (#822)
Finished
GUN TIME:  04:59:10
Place
52
Male
51
45-49
5

Swim 00:33:54

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:13
Swim 00:33:54 00:33:54 00:33:54 92 80 9 3.36 / 17:50 07:44:07

T1 00:03:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:24 00:03:24 00:37:18 36 34 6 - / - 07:47:32

Cycle 02:38:38

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:29 00:43:29 01:20:48 70 70 11 33.38 / 01:47 08:31:02
Bike 45.8km 00:35:22 01:18:52 01:56:11 68 68 10 34.83 / 01:43 09:06:24
Bike 66.8km 00:37:27 01:56:19 02:33:38 69 68 11 34.45 / 01:44 09:43:52
Bike 88.5km 00:38:21 02:34:41 03:12:00 71 70 12 34.13 / 01:45 10:22:13
Bike 00:03:56 02:38:38 03:15:56 71 70 12 34.26 / 01:45 10:26:10

T2 00:03:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 00:03:15 03:19:12 46 35 4 - / - 10:29:26

Run 01:39:57

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:12:59 00:12:59 03:32:12 85 76 10 13.16 / 04:33 10:42:25
Run 6.1km 00:15:10 00:28:10 03:47:22 74 68 9 12.99 / 04:37 10:57:36
Run 7.8km 00:08:13 00:36:23 03:55:36 67 61 7 12.86 / 04:39 11:05:49
Run 9.6km 00:08:31 00:44:54 04:04:07 72 65 7 12.82 / 04:40 11:14:20
Run 13km 00:16:09 01:01:04 04:20:16 67 61 6 12.77 / 04:41 11:30:30
Run 16.2km 00:16:05 01:17:09 04:36:22 68 62 6 12.59 / 04:45 11:46:35
Run 18km 00:08:26 01:25:35 04:44:48 67 61 6 12.61 / 04:45 11:55:01
Run 19.8km 00:08:44 01:34:20 04:53:33 66 59 6 12.59 / 04:45 12:03:46
Run 00:05:36 01:39:57 04:59:10 62 56 7 12.56 / 04:46 12:09:23