2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Hanifo ISMAIL (#825)
Finished
GUN TIME:  06:48:05
Place
660
Male
521
45-49
49

Swim 01:01:42

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:09
Swim 01:01:42 01:01:42 01:01:42 1046 777 76 1.84 / 32:28 08:20:51

T1 00:15:02

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:02 00:15:02 01:16:44 1058 784 77 - / - 08:35:54

Cycle 03:18:19

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:58 00:54:58 02:11:42 752 618 58 26.41 / 02:16 09:30:52
Bike 45.8km 00:44:24 01:39:22 02:56:07 718 597 57 27.65 / 02:10 10:15:16
Bike 66.8km 00:47:54 02:27:17 03:44:01 726 596 57 27.21 / 02:12 11:03:11
Bike 88.5km 00:46:13 03:13:30 04:30:15 670 557 55 27.28 / 02:11 11:49:24
Bike 00:04:49 03:18:19 04:35:04 674 558 55 27.4 / 02:11 11:54:13

T2 00:09:37

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:37 00:09:37 04:44:42 909 678 64 - / - 12:03:51

Run 02:03:23

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:15:13 00:15:13 04:59:55 320 262 28 11.23 / 05:20 12:19:04
Run 6.1km 00:19:03 00:34:16 05:18:58 359 288 31 10.67 / 05:37 12:38:08
Run 7.8km 00:09:52 00:44:08 05:28:51 337 270 30 10.6 / 05:39 12:48:00
Run 9.6km 00:10:52 00:55:01 05:39:43 341 271 29 10.46 / 05:43 12:58:52
Run 13km 00:19:25 01:14:26 05:59:08 299 236 27 10.47 / 05:43 13:18:18
Run 16.2km 00:19:06 01:33:33 06:18:15 286 229 24 10.38 / 05:46 13:37:24
Run 18km 00:11:31 01:45:05 06:29:47 308 244 26 10.27 / 05:50 13:48:56
Run 19.8km 00:11:21 01:56:26 06:41:08 307 242 26 10.2 / 05:52 14:00:18
Run 00:06:56 02:03:23 06:48:05 298 234 24 10.17 / 05:53 14:07:15