2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ryan WOOD-COLLIER (#828)
Finished
GUN TIME:  06:20:30
Place
465
Male
375
45-49
38

Swim 00:37:04

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:49
Swim 00:37:04 00:37:04 00:37:04 202 165 17 3.07 / 19:30 07:58:53

T1 00:08:09

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:09 00:08:09 00:45:14 730 537 47 - / - 08:07:03

Cycle 03:08:08

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:24 00:53:24 01:38:38 648 543 47 27.18 / 02:12 09:00:27
Bike 45.8km 00:42:31 01:35:55 02:21:09 584 494 45 28.64 / 02:05 09:42:58
Bike 66.8km 00:44:52 02:20:47 03:06:01 571 478 44 28.46 / 02:06 10:27:51
Bike 88.5km 00:43:20 03:04:07 03:49:21 509 433 42 28.67 / 02:05 11:11:11
Bike 00:04:01 03:08:08 03:53:23 503 427 41 28.88 / 02:04 11:15:12

T2 00:08:32

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:32 00:08:32 04:01:55 825 616 59 - / - 11:23:44

Run 02:18:34

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:16:38 00:16:38 04:18:34 538 420 44 10.27 / 05:50 11:40:23
Run 6.1km 00:20:31 00:37:10 04:39:05 535 422 44 9.84 / 06:05 12:00:55
Run 7.8km 00:11:05 00:48:15 04:50:11 533 422 44 9.69 / 06:11 12:12:00
Run 9.6km 00:11:55 01:00:11 05:02:06 526 416 45 9.57 / 06:16 12:23:56
Run 13km 00:23:10 01:23:22 05:25:17 528 411 43 9.35 / 06:24 12:47:07
Run 16.2km 00:22:09 01:45:32 05:47:27 519 400 41 9.21 / 06:30 13:09:17
Run 18km 00:11:47 01:57:19 05:59:15 512 393 41 9.2 / 06:31 13:21:04
Run 19.8km 00:12:59 02:10:18 06:12:14 519 397 40 9.11 / 06:34 13:34:03
Run 00:08:15 02:18:34 06:20:30 521 395 41 9.06 / 06:37 13:42:19