2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Chris DE BEER (#844)
Finished
GUN TIME:  06:49:18
Place
672
Male
533
45-49
52

Swim 00:44:50

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:47
Swim 00:44:50 00:44:50 00:44:50 645 491 47 2.54 / 23:36 07:58:38

T1 00:06:42

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:42 00:06:42 00:51:33 523 391 40 - / - 08:05:21

Cycle 03:18:41

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:29 00:54:29 01:46:03 721 596 54 26.64 / 02:15 08:59:51
Bike 45.8km 00:44:25 01:38:55 02:30:28 693 577 52 27.77 / 02:09 09:44:16
Bike 66.8km 00:46:34 02:25:30 03:17:03 686 571 53 27.54 / 02:10 10:30:51
Bike 88.5km 00:48:20 03:13:50 04:05:24 677 562 56 27.23 / 02:12 11:19:11
Bike 00:04:50 03:18:41 04:10:14 680 563 56 27.35 / 02:11 11:24:02

T2 00:10:06

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:06 00:10:06 04:20:21 948 710 67 - / - 11:34:09

Run 02:28:56

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:18:55 00:18:55 04:39:16 796 598 60 9.03 / 06:38 11:53:04
Run 6.1km 00:22:24 00:41:19 05:01:40 754 570 58 8.85 / 06:46 12:15:28
Run 7.8km 00:11:28 00:52:48 05:13:09 722 544 58 8.86 / 06:46 12:26:57
Run 9.6km 00:13:01 01:05:50 05:26:11 710 534 55 8.74 / 06:51 12:39:59
Run 13km 00:25:15 01:31:05 05:51:26 698 525 55 8.56 / 07:00 13:05:14
Run 16.2km 00:23:39 01:54:44 06:15:06 689 521 53 8.47 / 07:04 13:28:54
Run 18km 00:12:30 02:07:15 06:27:36 683 515 53 8.48 / 07:04 13:41:24
Run 19.8km 00:13:41 02:20:56 06:41:17 688 519 53 8.42 / 07:07 13:55:05
Run 00:08:00 02:28:56 06:49:18 682 514 52 8.43 / 07:06 14:03:06