2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Pravesh SUNKER (#846)
Finished
GUN TIME:  07:25:33
Place
898
Male
682
45-49
70

Swim 01:02:30

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:36
Swim 01:02:30 01:02:30 01:02:30 1051 781 77 1.82 / 32:54 08:32:07

T1 00:11:23

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:23 00:11:23 01:13:54 991 732 70 - / - 08:43:30

Cycle 03:37:40

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 01:01:58 01:01:58 02:15:52 1001 757 76 23.42 / 02:33 09:45:29
Bike 45.8km 00:53:20 01:55:19 03:09:13 1011 764 76 23.82 / 02:31 10:38:50
Bike 66.8km 00:48:39 02:43:59 03:57:53 958 731 75 24.44 / 02:27 11:27:30
Bike 88.5km 00:48:39 03:32:38 04:46:32 908 705 71 24.83 / 02:24 12:16:09
Bike 00:05:01 03:37:40 04:51:34 907 703 71 24.96 / 02:24 12:21:11

T2 00:10:28

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:28 00:10:28 05:02:02 966 724 70 - / - 12:31:39

Run 02:23:30

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:18:20 00:18:20 05:20:23 738 561 56 9.31 / 06:26 12:50:00
Run 6.1km 00:21:38 00:39:59 05:42:02 692 528 54 9.15 / 06:33 13:11:39
Run 7.8km 00:11:53 00:51:53 05:53:56 690 523 52 9.01 / 06:39 13:23:32
Run 9.6km 00:13:23 01:05:16 06:07:19 694 524 52 8.82 / 06:48 13:36:56
Run 13km 00:24:43 01:30:00 06:32:03 673 510 52 8.66 / 06:55 14:01:39
Run 16.2km 00:22:34 01:52:34 06:54:37 641 488 50 8.63 / 06:56 14:24:13
Run 18km 00:11:14 02:03:49 07:05:52 622 475 49 8.72 / 06:52 14:35:28
Run 19.8km 00:12:28 02:16:17 07:18:20 611 467 49 8.71 / 06:53 14:47:57
Run 00:07:13 02:23:30 07:25:33 599 458 48 8.75 / 06:51 14:55:10