2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Pedro DIAS (#853)
Finished
GUN TIME:  06:41:46
Place
614
Male
489
45-49
47

Swim 00:52:10

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:31
Swim 00:52:10 00:52:10 00:52:10 951 711 67 2.18 / 27:27 08:16:41

T1 00:10:25

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:25 00:10:25 01:02:36 952 701 64 - / - 08:27:07

Cycle 03:06:31

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:25 00:52:25 01:55:01 570 478 42 27.69 / 02:09 09:19:32
Bike 45.8km 00:42:44 01:35:10 02:37:46 552 471 42 28.87 / 02:04 10:02:17
Bike 66.8km 00:43:59 02:19:09 03:21:45 540 458 42 28.8 / 02:04 10:46:16
Bike 88.5km 00:43:31 03:02:40 04:05:16 469 397 40 28.9 / 02:04 11:29:47
Bike 00:03:50 03:06:31 04:09:07 463 390 39 29.13 / 02:03 11:33:38

T2 00:09:48

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:48 00:09:48 04:18:56 928 695 66 - / - 11:43:27

Run 02:22:50

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:17:18 00:17:18 04:36:14 620 480 47 9.87 / 06:04 12:00:46
Run 6.1km 00:21:36 00:38:54 04:57:50 639 500 51 9.4 / 06:22 12:22:22
Run 7.8km 00:11:32 00:50:26 05:09:23 630 490 51 9.27 / 06:28 12:33:54
Run 9.6km 00:12:57 01:03:24 05:22:20 641 493 51 9.08 / 06:36 12:46:51
Run 13km 00:25:49 01:29:13 05:48:09 656 496 50 8.74 / 06:51 13:12:41
Run 16.2km 00:22:28 01:51:41 06:10:38 624 475 49 8.7 / 06:53 13:35:09
Run 18km 00:11:51 02:03:33 06:22:29 615 469 48 8.74 / 06:51 13:47:00
Run 19.8km 00:12:25 02:15:58 06:34:54 607 464 48 8.73 / 06:52 13:59:25
Run 00:06:51 02:22:50 06:41:46 588 449 47 8.79 / 06:49 14:06:17