2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Clint ROPER (#855)
Finished
GUN TIME:  07:37:13
Place
943
Male
711
45-49
73

Swim 00:49:31

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:42
Swim 00:49:31 00:49:31 00:49:31 872 656 62 2.3 / 26:03 08:14:13

T1 00:12:49

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:49 00:12:49 01:02:20 1028 761 74 - / - 08:27:02

Cycle 03:41:38

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:58:08 00:58:08 02:00:28 889 697 68 24.97 / 02:24 09:25:11
Bike 45.8km 00:50:24 01:48:33 02:50:53 920 717 73 25.31 / 02:22 10:15:36
Bike 66.8km 00:54:44 02:43:18 03:45:38 952 725 73 24.54 / 02:26 11:10:21
Bike 88.5km 00:53:12 03:36:30 04:38:50 933 719 73 24.38 / 02:27 12:03:33
Bike 00:05:08 03:41:38 04:43:59 932 717 72 24.52 / 02:26 12:08:41

T2 00:12:30

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:30 00:12:30 04:56:29 1033 769 74 - / - 12:21:11

Run 02:40:44

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:21:38 00:21:38 05:18:07 963 717 69 7.9 / 07:35 12:42:50
Run 6.1km 00:24:24 00:46:02 05:42:31 911 676 66 7.94 / 07:32 13:07:14
Run 7.8km 00:12:22 00:58:24 05:54:54 883 656 65 8.01 / 07:29 13:19:36
Run 9.6km 00:12:56 01:11:21 06:07:51 842 628 64 8.07 / 07:26 13:32:33
Run 13km 00:27:40 01:39:01 06:35:31 851 627 65 7.87 / 07:37 14:00:13
Run 16.2km 00:25:56 02:04:58 07:01:27 846 621 64 7.77 / 07:42 14:26:10
Run 18km 00:13:06 02:18:04 07:14:33 835 614 64 7.82 / 07:40 14:39:16
Run 19.8km 00:13:37 02:31:41 07:28:11 830 612 64 7.83 / 07:39 14:52:53
Run 00:09:02 02:40:44 07:37:13 833 613 64 7.81 / 07:40 15:01:56