2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Simon HIRSCHFELD (#858)
Finished
GUN TIME:  07:21:03
Place
875
Male
661
45-49
68

Swim 00:46:22

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:13
Swim 00:46:22 00:46:22 00:46:22 736 559 56 2.45 / 24:24 08:10:35

T1 00:08:38

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:38 00:08:38 00:55:01 795 585 52 - / - 08:19:14

Cycle 03:45:09

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:59:36 00:59:36 01:54:38 938 725 73 24.35 / 02:27 09:18:51
Bike 45.8km 00:50:58 01:50:35 02:45:36 950 733 75 24.84 / 02:24 10:09:50
Bike 66.8km 00:52:47 02:43:23 03:38:24 955 728 74 24.52 / 02:26 11:02:38
Bike 88.5km 00:56:25 03:39:49 04:34:50 967 737 76 24.01 / 02:29 11:59:03
Bike 00:05:20 03:45:09 04:40:11 967 736 76 24.13 / 02:29 12:04:24

T2 00:10:23

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:23 00:10:23 04:50:34 963 722 69 - / - 12:14:48

Run 02:30:28

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:18:02 00:18:02 05:08:37 703 536 54 9.47 / 06:19 12:32:50
Run 6.1km 00:20:08 00:38:10 05:28:45 596 468 49 9.58 / 06:15 12:52:58
Run 7.8km 00:11:26 00:49:37 05:40:12 598 467 48 9.43 / 06:21 13:04:25
Run 9.6km 00:12:17 01:01:54 05:52:29 591 462 49 9.3 / 06:26 13:16:42
Run 13km 00:23:35 01:25:30 06:16:05 573 444 48 9.12 / 06:34 13:40:18
Run 16.2km 00:24:10 01:49:41 06:40:16 588 451 48 8.86 / 06:46 14:04:29
Run 18km 00:14:37 02:04:18 06:54:53 632 480 50 8.68 / 06:54 14:19:06
Run 19.8km 00:14:36 02:18:54 07:09:29 662 500 52 8.55 / 07:00 14:33:43
Run 00:11:33 02:30:28 07:21:03 703 527 55 8.34 / 07:11 14:45:16