2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

De Wet VAN RENSBURG (#859)
Finished
GUN TIME:  07:18:40
Place
860
Male
651
45-49
67

Swim 00:55:50

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:59
Swim 00:55:50 00:55:50 00:55:50 995 741 70 2.04 / 29:23 08:27:50

T1 00:11:23

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:23 00:11:23 01:07:13 992 733 71 - / - 08:39:13

Cycle 03:26:03

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:59:41 00:59:41 02:06:55 943 728 74 24.32 / 02:28 09:38:55
Bike 45.8km 00:47:49 01:47:31 02:54:45 906 709 72 25.55 / 02:20 10:26:44
Bike 66.8km 00:47:05 02:34:37 03:41:51 850 674 68 25.92 / 02:18 11:13:50
Bike 88.5km 00:46:27 03:21:05 04:28:18 792 639 66 26.25 / 02:17 12:00:18
Bike 00:04:58 03:26:03 04:33:17 798 641 66 26.37 / 02:16 12:05:16

T2 00:07:49

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:49 00:07:49 04:41:06 741 552 53 - / - 12:13:05

Run 02:37:34

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:18:29 00:18:29 04:59:36 749 569 58 9.24 / 06:29 12:31:35
Run 6.1km 00:25:50 00:44:20 05:25:26 855 637 64 8.25 / 07:16 12:57:26
Run 7.8km 00:12:31 00:56:52 05:37:58 841 629 64 8.22 / 07:17 13:09:58
Run 9.6km 00:14:21 01:11:14 05:52:20 838 625 63 8.08 / 07:25 13:24:19
Run 13km 00:26:43 01:37:57 06:19:03 829 611 64 7.96 / 07:32 13:51:03
Run 16.2km 00:24:59 02:02:56 06:44:03 812 602 63 7.9 / 07:35 14:16:02
Run 18km 00:12:41 02:15:38 06:56:44 803 594 63 7.96 / 07:32 14:28:44
Run 19.8km 00:12:41 02:28:20 07:09:26 780 576 60 8 / 07:29 14:41:25
Run 00:09:14 02:37:34 07:18:40 790 582 62 7.97 / 07:31 14:50:40