2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Piet BOER (#863)
Finished
GUN TIME:  06:36:18
Place
579
Male
461
45-49
45

Swim 00:47:13

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:01
Swim 00:47:13 00:47:13 00:47:13 777 588 57 2.41 / 24:51 08:05:15

T1 00:08:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 00:08:15 00:55:29 744 548 50 - / - 08:13:31

Cycle 03:13:52

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:26 00:53:26 01:48:56 654 547 50 27.16 / 02:12 09:06:58
Bike 45.8km 00:44:25 01:37:52 02:33:21 657 553 50 28.07 / 02:08 09:51:23
Bike 66.8km 00:44:53 02:22:45 03:18:15 617 515 48 28.07 / 02:08 10:36:16
Bike 88.5km 00:46:38 03:09:23 04:04:53 590 498 47 27.87 / 02:09 11:22:55
Bike 00:04:29 03:13:52 04:09:22 587 495 47 28.03 / 02:08 11:27:24

T2 00:06:20

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:20 00:06:20 04:15:43 528 397 37 - / - 11:33:45

Run 02:20:35

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:15:48 00:15:48 04:31:32 410 330 38 10.81 / 05:32 11:49:34
Run 6.1km 00:20:55 00:36:44 04:52:27 511 402 43 9.96 / 06:01 12:10:29
Run 7.8km 00:11:19 00:48:04 05:03:47 520 411 43 9.73 / 06:09 12:21:49
Run 9.6km 00:12:15 01:00:19 05:16:02 534 423 46 9.54 / 06:17 12:34:04
Run 13km 00:24:07 01:24:27 05:40:10 550 426 46 9.23 / 06:29 12:58:12
Run 16.2km 00:23:48 01:48:15 06:03:58 569 438 46 8.97 / 06:40 13:22:00
Run 18km 00:12:14 02:00:29 06:16:12 568 439 46 8.96 / 06:41 13:34:14
Run 19.8km 00:12:42 02:13:12 06:28:55 562 432 45 8.91 / 06:43 13:46:57
Run 00:07:23 02:20:35 06:36:18 554 424 43 8.93 / 06:42 13:54:20