2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Hal SNYMAN (#866)
Finished
GUN TIME:  04:48:33
Place
29
Male
29
45-49
2

Swim 00:30:53

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:11
Swim 00:30:53 00:30:53 00:30:53 31 30 2 3.69 / 16:15 07:42:04

T1 00:03:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:22 00:03:22 00:34:15 32 30 5 - / - 07:45:26

Cycle 02:33:03

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:11 00:43:11 01:17:27 61 61 8 33.61 / 01:47 08:28:38
Bike 45.8km 00:34:52 01:18:03 01:52:19 55 55 7 35.2 / 01:42 09:03:30
Bike 66.8km 00:35:59 01:54:03 02:28:19 49 49 8 35.13 / 01:42 09:39:30
Bike 88.5km 00:35:12 02:29:16 03:03:31 45 45 6 35.37 / 01:41 10:14:42
Bike 00:03:47 02:33:03 03:07:18 46 46 7 35.5 / 01:41 10:18:29

T2 00:03:13

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:13 00:03:13 03:10:32 40 31 3 - / - 10:21:43

Run 01:38:00

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:12:40 00:12:40 03:23:12 59 53 3 13.49 / 04:26 10:34:23
Run 6.1km 00:14:52 00:27:32 03:38:05 55 50 4 13.28 / 04:30 10:49:16
Run 7.8km 00:08:06 00:35:38 03:46:11 55 51 4 13.12 / 04:34 10:57:22
Run 9.6km 00:08:19 00:43:58 03:54:30 54 50 4 13.09 / 04:34 11:05:41
Run 13km 00:15:56 00:59:55 04:10:27 52 46 2 13.01 / 04:36 11:21:38
Run 16.2km 00:15:31 01:15:26 04:25:58 52 47 2 12.88 / 04:39 11:37:10
Run 18km 00:08:25 01:23:51 04:34:24 52 47 2 12.87 / 04:39 11:45:35
Run 19.8km 00:08:35 01:32:27 04:42:59 49 44 2 12.84 / 04:40 11:54:10
Run 00:05:33 01:38:00 04:48:33 46 42 2 12.81 / 04:40 11:59:44