2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Walter FRASER (#867)
Finished
GUN TIME:  06:35:47
Place
575
Male
458
45-49
44

Swim 00:47:19

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:29
Swim 00:47:19 00:47:19 00:47:19 780 589 58 2.4 / 24:54 08:03:48

T1 00:08:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:08:05 00:55:24 718 528 46 - / - 08:11:54

Cycle 03:14:04

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:31 00:54:31 01:49:55 722 597 55 26.63 / 02:15 09:06:25
Bike 45.8km 00:42:46 01:37:17 02:32:42 638 535 48 28.24 / 02:07 09:49:11
Bike 66.8km 00:47:14 02:24:32 03:19:56 660 553 50 27.72 / 02:09 10:36:26
Bike 88.5km 00:45:18 03:09:50 04:05:15 599 502 48 27.81 / 02:09 11:21:44
Bike 00:04:13 03:14:04 04:09:28 594 500 48 28 / 02:08 11:25:58

T2 00:08:17

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:17 00:08:17 04:17:46 789 588 56 - / - 11:34:15

Run 02:18:01

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:17:41 00:17:41 04:35:27 665 510 52 9.66 / 06:12 11:51:57
Run 6.1km 00:20:48 00:38:30 04:56:16 615 483 50 9.5 / 06:18 12:12:45
Run 7.8km 00:11:22 00:49:53 05:07:39 610 476 49 9.38 / 06:23 12:24:08
Run 9.6km 00:11:56 01:01:49 05:19:35 588 460 48 9.31 / 06:26 12:36:05
Run 13km 00:23:06 01:24:56 05:42:42 563 438 47 9.18 / 06:32 12:59:11
Run 16.2km 00:22:30 01:47:26 06:05:12 548 425 44 9.04 / 06:37 13:21:41
Run 18km 00:11:29 01:58:55 06:16:41 537 415 43 9.08 / 06:36 13:33:10
Run 19.8km 00:11:52 02:10:47 06:28:33 525 401 41 9.08 / 06:36 13:45:02
Run 00:07:13 02:18:01 06:35:47 516 392 40 9.1 / 06:35 13:52:16