2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Cobus VAN DER COLFF (#869)
Finished
GUN TIME:  07:40:13
Place
955
Male
721
45-49
74

Swim 00:51:30

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:25
Swim 00:51:30 00:51:30 00:51:30 938 701 66 2.21 / 27:06 08:10:55

T1 00:11:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:22 00:11:22 01:02:52 990 731 69 - / - 08:22:17

Cycle 03:22:38

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:23 00:55:23 01:58:15 777 630 60 26.21 / 02:17 09:17:41
Bike 45.8km 00:46:13 01:41:36 02:44:29 780 636 64 27.04 / 02:13 10:03:54
Bike 66.8km 00:48:27 02:30:04 03:32:57 786 632 64 26.7 / 02:14 10:52:22
Bike 88.5km 00:48:02 03:18:06 04:20:59 742 609 62 26.65 / 02:15 11:40:24
Bike 00:04:31 03:22:38 04:25:30 741 607 62 26.82 / 02:14 11:44:56

T2 00:10:42

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:42 00:10:42 04:36:12 975 731 71 - / - 11:55:38

Run 03:04:00

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:24:17 00:24:17 05:00:30 1039 770 77 7.03 / 08:31 12:19:56
Run 6.1km 00:29:33 00:53:51 05:30:04 1044 773 75 6.79 / 08:49 12:49:29
Run 7.8km 00:15:12 01:09:03 05:45:16 1044 773 75 6.77 / 08:51 13:04:42
Run 9.6km 00:17:27 01:26:31 06:02:44 1046 775 76 6.65 / 09:00 13:22:09
Run 13km 00:29:15 01:55:46 06:31:59 1031 761 76 6.73 / 08:54 13:51:24
Run 16.2km 00:29:12 02:24:59 07:01:12 1034 764 76 6.7 / 08:56 14:20:37
Run 18km 00:15:22 02:40:21 07:16:34 1033 764 76 6.73 / 08:54 14:36:00
Run 19.8km 00:14:26 02:54:48 07:31:01 1029 760 75 6.79 / 08:49 14:50:27
Run 00:09:11 03:04:00 07:40:13 1025 757 75 6.82 / 08:47 14:59:38