2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Steve MAISEL (#873)
Finished
GUN TIME:  05:30:04
Place
153
Male
132
45-49
19

Swim 00:40:53

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:11
Swim 00:40:53 00:40:53 00:40:53 404 321 28 2.78 / 21:31 08:00:05

T1 00:06:32

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 00:06:32 00:47:25 496 373 38 - / - 08:06:37

Cycle 02:43:08

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:07 00:45:07 01:32:32 104 99 17 32.17 / 01:51 08:51:44
Bike 45.8km 00:36:23 01:21:31 02:08:56 99 95 17 33.7 / 01:46 09:28:08
Bike 66.8km 00:37:47 01:59:18 02:46:43 95 93 15 33.59 / 01:47 10:05:55
Bike 88.5km 00:39:57 02:39:16 03:26:41 104 100 15 33.15 / 01:48 10:45:53
Bike 00:03:52 02:43:08 03:30:33 105 100 15 33.31 / 01:48 10:49:45

T2 00:04:07

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:07 00:04:07 03:34:40 161 122 13 - / - 10:53:52

Run 01:55:24

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:14:18 00:14:18 03:48:59 212 183 19 11.94 / 05:01 11:08:11
Run 6.1km 00:17:11 00:31:30 04:06:11 198 167 18 11.61 / 05:09 11:25:23
Run 7.8km 00:09:23 00:40:53 04:15:34 197 167 18 11.44 / 05:14 11:34:46
Run 9.6km 00:09:47 00:50:40 04:25:21 192 161 18 11.36 / 05:16 11:44:33
Run 13km 00:18:49 01:09:30 04:44:10 188 156 18 11.22 / 05:20 12:03:22
Run 16.2km 00:18:56 01:28:26 05:03:06 197 162 18 10.99 / 05:27 12:22:18
Run 18km 00:10:19 01:38:45 05:13:25 199 164 18 10.93 / 05:29 12:32:37
Run 19.8km 00:10:29 01:49:14 05:23:55 199 162 17 10.87 / 05:31 12:43:07
Run 00:06:09 01:55:24 05:30:04 191 156 17 10.88 / 05:30 12:49:16