2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Warren MICHAEL (#875)
Finished
GUN TIME:  06:31:48
Place
544
Male
436
45-49
41

Swim 00:43:06

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:18
Swim 00:43:06 00:43:06 00:43:06 535 412 38 2.64 / 22:41 08:07:25

T1 00:12:04

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:04 00:12:04 00:55:11 1014 750 72 - / - 08:19:30

Cycle 03:14:44

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:28 00:52:28 01:47:40 576 484 43 27.66 / 02:10 09:11:59
Bike 45.8km 00:42:41 01:35:10 02:30:21 553 472 43 28.87 / 02:04 09:54:40
Bike 66.8km 00:51:08 02:26:19 03:21:30 707 583 54 27.39 / 02:11 10:45:49
Bike 88.5km 00:44:20 03:10:39 04:05:50 616 515 51 27.69 / 02:09 11:30:09
Bike 00:04:05 03:14:44 04:09:55 607 508 50 27.9 / 02:08 11:34:14

T2 00:07:17

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:17 00:07:17 04:17:13 661 499 49 - / - 11:41:32

Run 02:14:35

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:15:20 00:15:20 04:32:33 337 275 30 11.14 / 05:22 11:56:52
Run 6.1km 00:19:17 00:34:37 04:51:50 381 305 33 10.56 / 05:40 12:16:09
Run 7.8km 00:11:15 00:45:52 05:03:05 428 344 36 10.2 / 05:52 12:27:24
Run 9.6km 00:11:35 00:57:27 05:14:41 439 350 35 10.02 / 05:59 12:38:59
Run 13km 00:21:34 01:19:02 05:36:15 411 320 31 9.86 / 06:04 13:00:34
Run 16.2km 00:21:45 01:40:48 05:58:01 416 325 31 9.64 / 06:13 13:22:20
Run 18km 00:11:34 01:52:22 06:09:36 421 328 31 9.61 / 06:14 13:33:55
Run 19.8km 00:13:07 02:05:30 06:22:43 438 339 34 9.46 / 06:20 13:47:02
Run 00:09:04 02:14:35 06:31:48 459 351 37 9.33 / 06:25 13:56:07