2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Alvaro DE BRITO (#877)
Finished
GUN TIME:  07:02:07
Place
768
Male
590
45-49
59

Swim 00:45:31

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:08
Swim 00:45:31 00:45:31 00:45:31 685 522 52 2.5 / 23:57 08:10:40

T1 00:04:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 00:04:47 00:50:19 189 149 21 - / - 08:15:28

Cycle 03:28:09

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:59:11 00:59:11 01:49:31 922 714 71 24.53 / 02:26 09:14:39
Bike 45.8km 00:47:06 01:46:17 02:36:37 883 695 69 25.85 / 02:19 10:01:46
Bike 66.8km 00:49:09 02:35:27 03:25:46 861 681 69 25.78 / 02:19 10:50:55
Bike 88.5km 00:47:44 03:23:12 04:13:31 820 652 67 25.98 / 02:18 11:38:40
Bike 00:04:57 03:28:09 04:18:28 821 652 67 26.1 / 02:17 11:43:37

T2 00:07:10

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:10 00:07:10 04:25:39 649 489 46 - / - 11:50:47

Run 02:36:28

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:18:35 00:18:35 04:44:14 766 578 59 9.19 / 06:31 12:09:23
Run 6.1km 00:24:02 00:42:38 05:08:17 795 597 61 8.58 / 06:59 12:33:26
Run 7.8km 00:13:22 00:56:00 05:21:39 818 614 62 8.35 / 07:10 12:46:48
Run 9.6km 00:13:49 01:09:50 05:35:29 805 602 62 8.24 / 07:16 13:00:37
Run 13km 00:27:08 01:36:58 06:02:37 807 597 61 8.04 / 07:27 13:27:45
Run 16.2km 00:24:58 02:01:56 06:27:35 795 588 61 7.97 / 07:31 13:52:44
Run 18km 00:13:33 02:15:30 06:41:09 799 591 62 7.97 / 07:31 14:06:18
Run 19.8km 00:12:58 02:28:29 06:54:08 783 578 62 8 / 07:29 14:19:17
Run 00:07:59 02:36:28 07:02:07 775 573 61 8.02 / 07:28 14:27:16