2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Marc JESSIMAN (#879)
Finished
GUN TIME:  06:12:34
Place
400
Male
324
45-49
32

Swim 00:44:21

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:01
Swim 00:44:21 00:44:21 00:44:21 613 470 45 2.56 / 23:20 08:03:23

T1 00:08:13

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 00:08:13 00:52:34 735 541 49 - / - 08:11:36

Cycle 03:11:06

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:10 00:55:10 01:47:45 760 621 59 26.31 / 02:16 09:06:47
Bike 45.8km 00:42:43 01:37:54 02:30:29 658 554 51 28.06 / 02:08 09:49:31
Bike 66.8km 00:43:49 02:21:44 03:14:18 593 496 47 28.27 / 02:07 10:33:20
Bike 88.5km 00:45:01 03:06:45 03:59:20 546 461 44 28.27 / 02:07 11:18:22
Bike 00:04:21 03:11:06 04:03:41 545 459 44 28.43 / 02:06 11:22:43

T2 00:04:57

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:57 00:04:57 04:08:38 276 213 21 - / - 11:27:40

Run 02:03:55

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:16:17 00:16:17 04:24:56 479 380 41 10.49 / 05:42 11:43:57
Run 6.1km 00:18:53 00:35:10 04:43:49 423 339 36 10.4 / 05:46 12:02:51
Run 7.8km 00:10:03 00:45:14 04:53:53 398 319 33 10.34 / 05:48 12:12:55
Run 9.6km 00:10:02 00:55:16 05:03:55 355 281 30 10.41 / 05:45 12:22:57
Run 13km 00:19:26 01:14:42 05:23:21 308 243 28 10.43 / 05:44 12:42:23
Run 16.2km 00:18:58 01:33:41 05:42:20 294 235 26 10.37 / 05:47 13:01:22
Run 18km 00:11:20 01:45:02 05:53:41 307 243 25 10.28 / 05:50 13:12:43
Run 19.8km 00:11:22 01:56:25 06:05:03 306 241 25 10.2 / 05:52 13:24:05
Run 00:07:30 02:03:55 06:12:34 307 240 25 10.13 / 05:55 13:31:35