2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Grant PATTINSON (#890)
Finished
GUN TIME:  06:17:53
Place
441
Male
355
45-49
36

Swim 00:37:42

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:55
Swim 00:37:42 00:37:42 00:37:42 231 188 20 3.02 / 19:50 08:02:37

T1 00:06:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:24 00:06:24 00:44:06 465 349 35 - / - 08:09:02

Cycle 03:01:25

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:36 00:49:36 01:33:43 370 320 34 29.26 / 02:03 08:58:38
Bike 45.8km 00:41:19 01:30:55 02:15:02 388 334 35 30.22 / 01:59 09:39:57
Bike 66.8km 00:41:25 02:12:21 02:56:28 364 316 33 30.28 / 01:58 10:21:23
Bike 88.5km 00:44:55 02:57:16 03:41:23 366 313 33 29.78 / 02:00 11:06:18
Bike 00:04:09 03:01:25 03:45:32 366 312 32 29.95 / 02:00 11:10:27

T2 00:05:57

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:57 00:05:57 03:51:30 455 343 34 - / - 11:16:25

Run 02:26:23

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:18:03 00:18:03 04:09:33 708 540 55 9.46 / 06:20 11:34:29
Run 6.1km 00:22:16 00:40:20 04:31:50 705 538 57 9.07 / 06:36 11:56:45
Run 7.8km 00:11:53 00:52:13 04:43:43 699 530 53 8.96 / 06:41 12:08:38
Run 9.6km 00:13:10 01:05:24 04:56:54 698 526 53 8.8 / 06:48 12:21:49
Run 13km 00:24:21 01:29:46 05:21:16 667 505 51 8.68 / 06:54 12:46:11
Run 16.2km 00:23:44 01:53:31 05:45:01 661 500 51 8.56 / 07:00 13:09:56
Run 18km 00:11:41 02:05:12 05:56:42 646 489 51 8.62 / 06:57 13:21:37
Run 19.8km 00:13:08 02:18:20 06:09:50 653 492 51 8.58 / 06:59 13:34:45
Run 00:08:02 02:26:23 06:17:53 647 486 51 8.58 / 06:59 13:42:48