2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Shayjal GOVIND (#893)
Finished
GUN TIME:  08:06:32
Place
1044
Male
778
45-49
76

Swim 00:56:10

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:41
Swim 00:56:10 00:56:10 00:56:10 997 742 71 2.02 / 29:34 08:24:52

T1 00:07:41

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:41 00:07:41 01:03:52 669 493 44 - / - 08:32:34

Cycle 03:42:45

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:58:19 00:58:19 02:02:12 895 702 69 24.89 / 02:24 09:30:53
Bike 45.8km 00:49:06 01:47:26 02:51:18 904 707 71 25.57 / 02:20 10:20:00
Bike 66.8km 00:55:26 02:42:52 03:46:45 947 723 72 24.6 / 02:26 11:15:26
Bike 88.5km 00:54:35 03:37:28 04:41:20 945 724 74 24.27 / 02:28 12:10:02
Bike 00:05:16 03:42:45 04:46:37 946 724 74 24.39 / 02:27 12:15:19

T2 00:09:40

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:40 00:09:40 04:56:17 912 681 65 - / - 12:24:59

Run 03:10:14

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:22:45 00:22:45 05:19:03 1007 749 73 7.51 / 07:59 12:47:44
Run 6.1km 00:31:07 00:53:52 05:50:10 1047 776 76 6.79 / 08:49 13:18:51
Run 7.8km 00:15:18 01:09:11 06:05:29 1045 774 76 6.76 / 08:52 13:34:10
Run 9.6km 00:15:43 01:24:55 06:21:13 1042 771 75 6.78 / 08:50 13:49:54
Run 13km 00:28:34 01:53:29 06:49:47 1024 755 75 6.87 / 08:43 14:18:29
Run 16.2km 00:29:22 02:22:52 07:19:10 1029 761 75 6.8 / 08:49 14:47:52
Run 18km 00:17:19 02:40:12 07:36:30 1032 763 75 6.74 / 08:54 15:05:11
Run 19.8km 00:18:16 02:58:28 07:54:46 1040 769 76 6.65 / 09:00 15:23:27
Run 00:11:46 03:10:14 08:06:32 1044 772 76 6.6 / 09:05 15:35:13