2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

David HOFFMAN (#900)
Finished
GUN TIME:  06:16:52
Place
436
Male
351
45-49
35

Swim 00:36:20

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:36:20 00:36:20 00:36:20 177 144 15 3.13 / 19:07 07:47:09

T1 00:05:08

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 00:41:29 233 177 24 - / - 07:52:18

Cycle 03:12:07

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:29 00:52:29 01:33:58 577 485 44 27.66 / 02:10 08:44:47
Bike 45.8km 00:41:10 01:33:39 02:15:08 497 425 39 29.34 / 02:02 09:25:57
Bike 66.8km 00:44:49 02:18:28 02:59:58 523 443 39 28.94 / 02:04 10:10:47
Bike 88.5km 00:49:07 03:07:36 03:49:05 554 468 45 28.14 / 02:07 10:59:54
Bike 00:04:31 03:12:07 03:53:37 553 466 45 28.28 / 02:07 11:04:26

T2 00:06:36

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:36 00:06:36 04:00:13 567 427 38 - / - 11:11:02

Run 02:16:39

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:16:35 00:16:35 04:16:48 527 411 43 10.31 / 05:49 11:27:37
Run 6.1km 00:19:48 00:36:23 04:36:36 495 392 41 10.05 / 05:57 11:47:25
Run 7.8km 00:10:44 00:47:07 04:47:21 490 389 41 9.92 / 06:02 11:58:10
Run 9.6km 00:11:29 00:58:37 04:58:51 479 382 38 9.82 / 06:06 12:09:40
Run 13km 00:22:31 01:21:09 05:21:22 474 370 39 9.61 / 06:14 12:32:11
Run 16.2km 00:22:23 01:43:33 05:43:46 480 372 39 9.38 / 06:23 12:54:35
Run 18km 00:11:59 01:55:33 05:55:46 488 375 39 9.34 / 06:25 13:06:35
Run 19.8km 00:12:48 02:08:21 06:08:34 485 370 39 9.25 / 06:28 13:19:24
Run 00:08:17 02:16:39 06:16:52 489 372 39 9.19 / 06:31 13:27:42