2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

George LOCKHART (#917)
Finished
GUN TIME:  07:17:19
Place
853
Male
647
50-54
62

Swim 00:45:43

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:31
Swim 00:45:43 00:45:43 00:45:43 699 534 56 2.49 / 24:03 08:01:15

T1 00:06:43

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:43 00:06:43 00:52:26 525 393 37 - / - 08:07:58

Cycle 03:25:56

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 01:45:19 606 511 48 27.45 / 02:11 09:00:51
Bike 45.8km 00:43:11 01:36:03 02:28:30 591 499 48 28.6 / 02:05 09:44:02
Bike 66.8km 00:50:00 02:26:04 03:18:31 705 582 56 27.43 / 02:11 10:34:03
Bike 88.5km 00:54:27 03:20:32 04:12:59 784 632 62 26.32 / 02:16 11:28:31
Bike 00:05:23 03:25:56 04:18:23 793 637 62 26.38 / 02:16 11:33:55

T2 00:05:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:24 00:05:24 04:23:48 350 267 21 - / - 11:39:20

Run 02:53:30

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:22:25 00:22:25 04:46:13 996 743 70 7.62 / 07:52 12:01:45
Run 6.1km 00:27:03 00:49:29 05:13:17 994 740 68 7.39 / 08:06 12:28:49
Run 7.8km 00:15:47 01:05:16 05:29:04 1009 749 70 7.16 / 08:22 12:44:36
Run 9.6km 00:14:51 01:20:07 05:43:55 1001 741 68 7.18 / 08:20 12:59:27
Run 13km 00:28:17 01:48:24 06:12:12 988 732 67 7.19 / 08:20 13:27:44
Run 16.2km 00:28:32 02:16:57 06:40:45 992 735 67 7.09 / 08:27 13:56:17
Run 18km 00:15:12 02:32:09 06:55:57 998 737 67 7.09 / 08:27 14:11:29
Run 19.8km 00:13:16 02:45:26 07:09:14 976 722 64 7.18 / 08:21 14:24:46
Run 00:08:04 02:53:30 07:17:19 963 711 62 7.23 / 08:17 14:32:51