IRONMAN 70.3 Durban (2024)
Sean LAVERY (#922)
Finished
GUN TIME:
06:18:13
Place
445
Male
358
50-54
33
Swim 00:44:16
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:07 |
Swim | 00:44:16 | 00:44:16 | 00:44:16 | 607 | 465 | 47 | 2.57 / 23:18 | 08:02:23 |
T1 00:06:59
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:59 | 00:06:59 | 00:51:16 | 564 | 421 | 41 | - / - | 08:09:23 |
Cycle 03:09:12
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:51:43 | 00:51:43 | 01:42:59 | 524 | 444 | 42 | 28.06 / 02:08 | 09:01:06 |
Bike 45.8km | 00:43:00 | 01:34:43 | 02:26:00 | 531 | 451 | 41 | 29 / 02:04 | 09:44:07 |
Bike 66.8km | 00:43:24 | 02:18:08 | 03:09:24 | 514 | 436 | 40 | 29.01 / 02:04 | 10:27:32 |
Bike 88.5km | 00:46:27 | 03:04:36 | 03:55:52 | 521 | 441 | 42 | 28.6 / 02:05 | 11:13:59 |
Bike | 00:04:35 | 03:09:12 | 04:00:28 | 523 | 442 | 42 | 28.72 / 02:05 | 11:18:35 |
T2 00:04:43
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 00:04:43 | 04:05:12 | 240 | 186 | 15 | - / - | 11:23:19 |
Run 02:13:01
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:17:02 | 00:17:02 | 04:22:14 | 590 | 457 | 42 | 10.03 / 05:58 | 11:40:21 |
Run 6.1km | 00:20:44 | 00:37:47 | 04:42:59 | 571 | 446 | 40 | 9.68 / 06:11 | 12:01:06 |
Run 7.8km | 00:10:36 | 00:48:23 | 04:53:35 | 542 | 430 | 38 | 9.66 / 06:12 | 12:11:42 |
Run 9.6km | 00:11:12 | 00:59:36 | 05:04:48 | 509 | 400 | 37 | 9.66 / 06:12 | 12:22:55 |
Run 13km | 00:21:58 | 01:21:34 | 05:26:46 | 490 | 384 | 34 | 9.56 / 06:16 | 12:44:53 |
Run 16.2km | 00:21:12 | 01:42:46 | 05:47:59 | 465 | 361 | 34 | 9.45 / 06:20 | 13:06:06 |
Run 18km | 00:10:56 | 01:53:43 | 05:58:55 | 448 | 349 | 34 | 9.49 / 06:19 | 13:17:02 |
Run 19.8km | 00:12:08 | 02:05:51 | 06:11:03 | 443 | 344 | 34 | 9.43 / 06:21 | 13:29:11 |
Run | 00:07:09 | 02:13:01 | 06:18:13 | 432 | 333 | 34 | 9.44 / 06:21 | 13:36:20 |
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