2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Leo VAN NIEKERK (#924)
Finished
GUN TIME:  05:47:37
Place
246
Male
207
50-54
22

Swim 00:41:25

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:07
Swim 00:41:25 00:41:25 00:41:25 442 349 32 2.75 / 21:48 08:01:32

T1 00:06:22

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:22 00:06:22 00:47:48 457 342 27 - / - 08:07:55

Cycle 02:48:46

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:12 00:47:12 01:35:01 209 193 19 30.75 / 01:57 08:55:08
Bike 45.8km 00:37:43 01:24:56 02:12:45 186 173 18 32.35 / 01:51 09:32:52
Bike 66.8km 00:38:46 02:03:42 02:51:31 167 156 17 32.39 / 01:51 10:11:38
Bike 88.5km 00:40:51 02:44:33 03:32:22 172 158 18 32.08 / 01:52 10:52:29
Bike 00:04:12 02:48:46 03:36:34 177 162 18 32.2 / 01:51 10:56:42

T2 00:05:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:24 00:05:24 03:41:58 348 265 20 - / - 11:02:06

Run 02:05:38

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:54 00:14:54 03:56:53 275 229 23 11.47 / 05:13 11:17:00
Run 6.1km 00:19:55 00:34:49 04:16:48 398 319 31 10.5 / 05:42 11:36:55
Run 7.8km 00:09:58 00:44:47 04:26:46 375 299 29 10.44 / 05:44 11:46:53
Run 9.6km 00:11:03 00:55:51 04:37:50 377 299 29 10.31 / 05:49 11:57:57
Run 13km 00:21:00 01:16:51 04:58:50 351 273 29 10.14 / 05:54 12:18:57
Run 16.2km 00:19:44 01:36:35 05:18:34 339 267 30 10.06 / 05:57 12:38:42
Run 18km 00:10:26 01:47:02 05:29:01 331 263 30 10.08 / 05:56 12:49:08
Run 19.8km 00:11:19 01:58:22 05:40:21 334 264 29 10.03 / 05:58 13:00:28
Run 00:07:16 02:05:38 05:47:37 331 260 28 9.99 / 06:00 13:07:44