2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

George SMIT (#939)
Finished
GUN TIME:  05:12:26
Place
78
Male
72
50-54
5

Swim 00:40:07

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:42
Swim 00:40:07 00:40:07 00:40:07 352 286 25 2.84 / 21:07 07:51:50

T1 00:04:41

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:41 00:04:41 00:44:49 177 140 13 - / - 07:56:31

Cycle 02:28:46

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:40:33 00:40:33 01:25:22 20 20 1 35.8 / 01:40 08:37:04
Bike 45.8km 00:33:05 01:13:38 01:58:27 21 21 1 37.31 / 01:36 09:10:10
Bike 66.8km 00:35:44 01:49:23 02:34:12 28 28 1 36.64 / 01:38 09:45:54
Bike 88.5km 00:35:55 02:25:18 03:10:07 29 29 1 36.33 / 01:39 10:21:49
Bike 00:03:27 02:28:46 03:13:35 29 29 1 36.53 / 01:38 10:25:17

T2 00:04:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 00:04:49 03:18:24 256 197 17 - / - 10:30:06

Run 01:54:02

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:46 00:14:46 03:33:10 255 213 21 11.57 / 05:11 10:44:53
Run 6.1km 00:17:21 00:32:08 03:50:32 224 186 20 11.38 / 05:16 11:02:14
Run 7.8km 00:09:16 00:41:24 03:59:48 217 182 20 11.3 / 05:18 11:11:30
Run 9.6km 00:09:19 00:50:43 04:09:07 193 162 13 11.35 / 05:17 11:20:50
Run 13km 00:17:59 01:08:42 04:27:07 176 148 12 11.35 / 05:17 11:38:49
Run 16.2km 00:18:05 01:26:48 04:45:12 178 150 11 11.19 / 05:21 11:56:54
Run 18km 00:09:48 01:36:36 04:55:00 175 147 11 11.17 / 05:22 12:06:43
Run 19.8km 00:10:08 01:46:45 05:05:09 174 146 11 11.12 / 05:23 12:16:51
Run 00:07:17 01:54:02 05:12:26 181 148 11 11.01 / 05:26 12:24:09