2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Cliff JOFFE (#941)
Finished
GUN TIME:  05:33:20
Place
171
Male
148
50-54
16

Swim 00:34:16

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:25
Swim 00:34:16 00:34:16 00:34:16 102 89 8 3.32 / 18:02 07:47:41

T1 00:05:14

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:14 00:05:14 00:39:31 248 188 19 - / - 07:52:56

Cycle 02:52:35

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:50 00:47:50 01:27:22 246 225 23 30.34 / 01:58 08:40:47
Bike 45.8km 00:39:03 01:26:54 02:06:25 251 229 25 31.61 / 01:53 09:19:51
Bike 66.8km 00:40:17 02:07:12 02:46:43 248 228 24 31.5 / 01:54 10:00:08
Bike 88.5km 00:41:24 02:48:36 03:28:07 230 211 23 31.31 / 01:54 10:41:32
Bike 00:03:58 02:52:35 03:32:06 229 209 23 31.49 / 01:54 10:45:31

T2 00:04:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 00:04:12 03:36:18 171 131 9 - / - 10:49:43

Run 01:57:01

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:25 00:14:25 03:50:43 222 191 16 11.85 / 05:03 11:04:08
Run 6.1km 00:17:11 00:31:36 04:07:55 205 174 17 11.57 / 05:10 11:21:20
Run 7.8km 00:09:37 00:41:14 04:17:32 210 175 16 11.34 / 05:17 11:30:57
Run 9.6km 00:10:28 00:51:42 04:28:01 221 185 20 11.13 / 05:23 11:41:26
Run 13km 00:19:36 01:11:19 04:47:38 223 183 19 10.93 / 05:29 12:01:03
Run 16.2km 00:19:24 01:30:44 05:07:03 232 187 19 10.71 / 05:36 12:20:28
Run 18km 00:09:33 01:40:18 05:16:36 222 180 16 10.76 / 05:34 12:30:01
Run 19.8km 00:10:19 01:50:37 05:26:56 221 179 14 10.73 / 05:35 12:40:21
Run 00:06:24 01:57:01 05:33:20 212 172 14 10.73 / 05:35 12:46:45