2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Terence JANSEN VAN VUUREN (#942)
Finished
GUN TIME:  06:32:43
Place
554
Male
442
50-54
41

Swim 00:42:16

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:25
Swim 00:42:16 00:42:16 00:42:16 486 377 38 2.69 / 22:14 08:11:41

T1 00:08:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:59 00:08:59 00:51:16 835 611 55 - / - 08:20:41

Cycle 03:08:48

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:59 00:52:59 01:44:16 618 520 49 27.39 / 02:11 09:13:41
Bike 45.8km 00:41:54 01:34:54 02:26:10 542 462 43 28.95 / 02:04 09:55:35
Bike 66.8km 00:43:17 02:18:11 03:09:28 517 438 41 29 / 02:04 10:38:53
Bike 88.5km 00:46:18 03:04:30 03:55:46 518 440 41 28.61 / 02:05 11:25:12
Bike 00:04:17 03:08:48 04:00:04 514 436 41 28.78 / 02:05 11:29:30

T2 00:12:54

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:54 00:12:54 04:12:59 1041 776 69 - / - 11:42:24

Run 02:19:43

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:17:10 00:17:10 04:30:10 602 467 45 9.95 / 06:01 11:59:35
Run 6.1km 00:21:03 00:38:14 04:51:13 599 470 42 9.57 / 06:16 12:20:38
Run 7.8km 00:11:23 00:49:37 05:02:37 599 468 41 9.43 / 06:21 12:32:02
Run 9.6km 00:12:31 01:02:09 05:15:08 599 467 41 9.26 / 06:28 12:44:34
Run 13km 00:23:00 01:25:09 05:38:09 566 440 40 9.15 / 06:33 13:07:34
Run 16.2km 00:22:38 01:47:47 06:00:47 555 429 39 9.01 / 06:39 13:30:12
Run 18km 00:11:56 01:59:44 06:12:44 557 428 39 9.01 / 06:39 13:42:09
Run 19.8km 00:12:38 02:12:23 06:25:22 551 421 39 8.97 / 06:41 13:54:48
Run 00:07:20 02:19:43 06:32:43 536 406 39 8.98 / 06:40 14:02:08