2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Aadil PATEL (#943)
Finished
GUN TIME:  06:44:33
Place
632
Male
503
50-54
45

Swim 00:53:14

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:05
Swim 00:53:14 00:53:14 00:53:14 967 721 68 2.14 / 28:01 08:09:19

T1 00:13:09

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:09 00:13:09 01:06:24 1032 764 70 - / - 08:22:29

Cycle 03:14:00

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:21 00:53:21 01:59:45 644 539 51 27.21 / 02:12 09:15:50
Bike 45.8km 00:44:08 01:37:29 02:43:53 645 542 54 28.18 / 02:07 09:59:59
Bike 66.8km 00:44:37 02:22:06 03:28:30 601 503 49 28.2 / 02:07 10:44:36
Bike 88.5km 00:47:15 03:09:22 04:15:46 589 497 49 27.88 / 02:09 11:31:51
Bike 00:04:38 03:14:00 04:20:24 593 499 49 28.01 / 02:08 11:36:30

T2 00:08:43

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:43 00:08:43 04:29:08 838 624 53 - / - 11:45:13

Run 02:15:25

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:16:49 00:16:49 04:45:57 559 436 39 10.16 / 05:54 12:02:03
Run 6.1km 00:19:43 00:36:32 05:05:41 502 398 36 10.01 / 05:59 12:21:46
Run 7.8km 00:11:36 00:48:09 05:17:17 526 417 37 9.71 / 06:10 12:33:23
Run 9.6km 00:11:33 00:59:43 05:28:51 512 403 38 9.64 / 06:13 12:44:57
Run 13km 00:23:11 01:22:55 05:52:03 516 401 36 9.4 / 06:22 13:08:08
Run 16.2km 00:20:43 01:43:38 06:12:47 482 374 35 9.37 / 06:23 13:28:52
Run 18km 00:11:16 01:54:55 06:24:03 474 365 35 9.39 / 06:23 13:40:09
Run 19.8km 00:13:02 02:07:58 06:37:06 483 368 35 9.28 / 06:27 13:53:12
Run 00:07:27 02:15:25 06:44:33 472 358 35 9.27 / 06:28 14:00:39