2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Michael BOUWMEESTER (#944)
Finished
GUN TIME:  05:59:30
Place
323
Male
265
50-54
28

Swim 00:41:58

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:31
Swim 00:41:58 00:41:58 00:41:58 471 368 36 2.71 / 22:05 08:10:29

T1 00:06:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:26 00:06:26 00:48:24 480 359 30 - / - 08:16:56

Cycle 02:58:24

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:13 00:49:13 01:37:37 341 302 31 29.5 / 02:02 09:06:09
Bike 45.8km 00:39:15 01:28:28 02:16:53 308 279 31 31.05 / 01:55 09:45:24
Bike 66.8km 00:41:09 02:09:38 02:58:03 310 277 30 30.91 / 01:56 10:26:34
Bike 88.5km 00:44:31 02:54:09 03:42:34 311 272 31 30.31 / 01:58 11:11:05
Bike 00:04:14 02:58:24 03:46:49 317 276 31 30.46 / 01:58 11:15:20

T2 00:06:18

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:18 00:06:18 03:53:07 524 394 31 - / - 11:21:39

Run 02:06:22

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:15:44 00:15:44 04:08:52 397 319 32 10.86 / 05:31 11:37:23
Run 6.1km 00:18:39 00:34:23 04:27:31 366 295 28 10.64 / 05:38 11:56:03
Run 7.8km 00:10:09 00:44:33 04:37:41 361 289 28 10.5 / 05:42 12:06:12
Run 9.6km 00:10:19 00:54:53 04:48:01 336 266 27 10.49 / 05:43 12:16:32
Run 13km 00:19:46 01:14:40 05:07:48 305 240 26 10.44 / 05:44 12:36:19
Run 16.2km 00:19:35 01:34:16 05:27:23 311 247 26 10.31 / 05:49 12:55:55
Run 18km 00:11:03 01:45:19 05:38:27 309 245 26 10.25 / 05:51 13:06:58
Run 19.8km 00:12:27 01:57:47 05:50:55 328 259 28 10.08 / 05:56 13:19:26
Run 00:08:34 02:06:22 05:59:30 340 265 30 9.93 / 06:02 13:28:01