2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dean HAY (#947)
Finished
GUN TIME:  06:53:00
Place
699
Male
548
50-54
50

Swim 00:40:00

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:54
Swim 00:40:00 00:40:00 00:40:00 346 280 24 2.84 / 21:03 07:56:55

T1 00:09:14

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:14 00:09:14 00:49:15 859 629 57 - / - 08:06:09

Cycle 02:49:50

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:03 00:46:03 01:35:19 152 143 15 31.51 / 01:54 08:52:13
Bike 45.8km 00:39:16 01:25:20 02:14:35 199 185 21 32.2 / 01:51 09:31:29
Bike 66.8km 00:38:53 02:04:13 02:53:29 183 170 20 32.26 / 01:51 10:10:23
Bike 88.5km 00:41:21 02:45:35 03:34:50 192 176 20 31.88 / 01:52 10:51:44
Bike 00:04:15 02:49:50 03:39:06 195 178 20 31.99 / 01:52 10:56:00

T2 00:10:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:27 00:10:27 03:49:33 965 723 65 - / - 11:06:27

Run 03:03:27

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:17:38 00:17:38 04:07:11 658 506 47 9.69 / 06:11 11:24:06
Run 6.1km 00:23:38 00:41:17 04:30:50 752 568 50 8.86 / 06:46 11:47:45
Run 7.8km 00:13:45 00:55:03 04:44:36 788 589 53 8.5 / 07:03 12:01:31
Run 9.6km 00:14:34 01:09:38 04:59:11 798 597 53 8.27 / 07:15 12:16:05
Run 13km 00:34:02 01:43:40 05:33:13 918 677 62 7.52 / 07:58 12:50:08
Run 16.2km 00:31:55 02:15:36 06:05:09 980 726 64 7.16 / 08:22 13:22:03
Run 18km 00:17:41 02:33:18 06:22:51 1006 744 70 7.04 / 08:31 13:39:45
Run 19.8km 00:18:35 02:51:53 06:41:27 1021 754 70 6.91 / 08:40 13:58:21
Run 00:11:33 03:03:27 06:53:00 1024 756 70 6.84 / 08:45 14:09:54