2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Robert MACE (#950)
Finished
GUN TIME:  05:32:06
Place
166
Male
143
50-54
15

Swim 00:38:16

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:10
Swim 00:38:16 00:38:16 00:38:16 256 205 16 2.97 / 20:08 08:00:27

T1 00:04:22

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 00:04:22 00:42:39 139 112 10 - / - 08:04:49

Cycle 02:47:12

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:24 00:45:24 01:28:04 118 112 12 31.97 / 01:52 08:50:14
Bike 45.8km 00:37:18 01:22:42 02:05:22 118 112 11 33.22 / 01:48 09:27:32
Bike 66.8km 00:38:27 02:01:10 02:43:49 123 117 13 33.07 / 01:48 10:06:00
Bike 88.5km 00:42:00 02:43:10 03:25:50 146 139 15 32.35 / 01:51 10:48:00
Bike 00:04:02 02:47:12 03:29:52 150 142 15 32.5 / 01:50 10:52:02

T2 00:03:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:49 00:03:49 03:33:41 113 89 6 - / - 10:55:51

Run 01:58:24

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:13:22 00:13:22 03:47:04 112 97 5 12.78 / 04:41 11:09:14
Run 6.1km 00:16:04 00:29:26 04:03:08 117 103 5 12.42 / 04:49 11:25:18
Run 7.8km 00:09:14 00:38:41 04:12:23 132 115 7 12.09 / 04:57 11:34:33
Run 9.6km 00:10:08 00:48:50 04:22:32 152 132 11 11.79 / 05:05 11:44:42
Run 13km 00:20:09 01:08:59 04:42:41 183 152 13 11.3 / 05:18 12:04:51
Run 16.2km 00:19:52 01:28:52 05:02:34 203 168 14 10.93 / 05:29 12:24:44
Run 18km 00:10:46 01:39:38 05:13:20 209 172 14 10.83 / 05:32 12:35:30
Run 19.8km 00:11:34 01:51:13 05:24:54 228 185 17 10.68 / 05:37 12:47:05
Run 00:07:11 01:58:24 05:32:06 229 185 17 10.6 / 05:39 12:54:16