2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Chris VAN DER WALT (#952)
Finished
GUN TIME:  06:26:36
Place
513
Male
413
50-54
38

Swim 00:42:48

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:54
Swim 00:42:48 00:42:48 00:42:48 520 404 41 2.66 / 22:32 08:05:43

T1 00:06:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:06:29 00:49:18 486 364 32 - / - 08:12:13

Cycle 02:55:45

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:16 00:48:16 01:37:35 278 251 27 30.07 / 01:59 09:00:29
Bike 45.8km 00:39:10 01:27:27 02:16:45 273 249 27 31.42 / 01:54 09:39:40
Bike 66.8km 00:41:25 02:08:52 02:58:11 289 263 29 31.09 / 01:55 10:21:06
Bike 88.5km 00:42:50 02:51:43 03:41:01 274 245 28 30.74 / 01:57 11:03:56
Bike 00:04:01 02:55:45 03:45:03 274 244 28 30.92 / 01:56 11:07:58

T2 00:07:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:56 00:07:56 03:53:00 756 564 45 - / - 11:15:55

Run 02:33:36

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:18:02 00:18:02 04:11:02 702 535 49 9.47 / 06:19 11:33:57
Run 6.1km 00:22:39 00:40:41 04:33:42 722 547 49 8.99 / 06:40 11:56:37
Run 7.8km 00:11:42 00:52:24 04:45:24 704 534 49 8.92 / 06:43 12:08:19
Run 9.6km 00:12:43 01:05:07 04:58:08 689 522 47 8.84 / 06:47 12:21:02
Run 13km 00:25:56 01:31:03 05:24:04 697 524 49 8.56 / 07:00 12:46:59
Run 16.2km 00:25:33 01:56:37 05:49:37 715 536 48 8.33 / 07:11 13:12:32
Run 18km 00:12:47 02:09:24 06:02:25 710 532 47 8.34 / 07:11 13:25:20
Run 19.8km 00:14:47 02:24:12 06:17:13 725 539 47 8.23 / 07:17 13:40:08
Run 00:09:23 02:33:36 06:26:36 739 545 47 8.17 / 07:20 13:49:31