2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tinus KITS (#953)
Finished
GUN TIME:  07:03:30
Place
773
Male
593
50-54
56

Swim 00:49:30

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:41
Swim 00:49:30 00:49:30 00:49:30 871 655 65 2.3 / 26:03 08:21:11

T1 00:13:12

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:12 00:13:12 01:02:42 1033 765 71 - / - 08:34:24

Cycle 03:20:25

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:22 00:53:22 01:56:05 645 540 52 27.2 / 02:12 09:27:47
Bike 45.8km 00:45:07 01:38:30 02:41:13 679 569 56 27.89 / 02:09 10:12:54
Bike 66.8km 00:49:13 02:27:43 03:30:26 737 603 58 27.13 / 02:12 11:02:07
Bike 88.5km 00:48:01 03:15:45 04:18:28 706 585 55 26.97 / 02:13 11:50:09
Bike 00:04:40 03:20:25 04:23:08 706 583 55 27.11 / 02:12 11:54:49

T2 00:14:20

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:20 00:14:20 04:37:29 1060 788 72 - / - 12:09:10

Run 02:26:01

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:16:58 00:16:58 04:54:27 582 453 41 10.07 / 05:57 12:26:09
Run 6.1km 00:21:17 00:38:16 05:15:45 602 473 43 9.56 / 06:16 12:47:27
Run 7.8km 00:12:13 00:50:29 05:27:59 633 492 44 9.26 / 06:28 12:59:40
Run 9.6km 00:13:41 01:04:11 05:41:40 664 509 46 8.97 / 06:41 13:13:21
Run 13km 00:26:09 01:30:20 06:07:49 683 514 45 8.63 / 06:56 13:39:31
Run 16.2km 00:23:13 01:53:34 06:31:03 664 503 45 8.55 / 07:00 14:02:45
Run 18km 00:12:00 02:05:35 06:43:04 654 495 45 8.59 / 06:58 14:14:46
Run 19.8km 00:12:28 02:18:04 06:55:33 644 486 46 8.6 / 06:58 14:27:14
Run 00:07:57 02:26:01 07:03:30 642 483 46 8.6 / 06:58 14:35:12