2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gordon COLYN (#954)
Finished
GUN TIME:  06:12:09
Place
393
Male
319
50-54
31

Swim 00:38:10

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:53
Swim 00:38:10 00:38:10 00:38:10 249 199 15 2.98 / 20:05 08:08:04

T1 00:06:55

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:55 00:06:55 00:45:06 560 418 40 - / - 08:15:00

Cycle 02:53:01

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:02 00:48:02 01:33:08 259 234 24 30.22 / 01:59 09:03:02
Bike 45.8km 00:38:34 01:26:36 02:11:42 247 226 24 31.72 / 01:53 09:41:36
Bike 66.8km 00:40:09 02:06:45 02:51:52 239 220 23 31.61 / 01:53 10:21:45
Bike 88.5km 00:42:07 02:48:53 03:33:59 234 215 24 31.26 / 01:55 11:03:53
Bike 00:04:08 02:53:01 03:38:08 236 216 25 31.4 / 01:54 11:08:02

T2 00:08:21

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:21 00:08:21 03:46:29 799 595 50 - / - 11:16:23

Run 02:25:40

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:17:08 00:17:08 04:03:38 600 466 44 9.97 / 06:00 11:33:31
Run 6.1km 00:22:56 00:40:04 04:26:34 693 529 48 9.13 / 06:34 11:56:28
Run 7.8km 00:12:14 00:52:19 04:38:49 702 532 48 8.94 / 06:42 12:08:43
Run 9.6km 00:13:36 01:05:56 04:52:25 714 536 48 8.73 / 06:52 12:22:19
Run 13km 00:24:38 01:30:34 05:17:04 691 519 46 8.61 / 06:58 12:46:58
Run 16.2km 00:22:49 01:53:23 05:39:53 659 498 44 8.57 / 06:59 13:09:47
Run 18km 00:11:55 02:05:19 05:51:49 648 491 44 8.61 / 06:57 13:21:43
Run 19.8km 00:12:36 02:17:56 06:04:26 643 485 45 8.61 / 06:57 13:34:19
Run 00:07:43 02:25:40 06:12:09 637 479 45 8.62 / 06:57 13:42:03