2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Riaan FOURIE (#955)
Finished
GUN TIME:  07:12:33
Place
832
Male
633
50-54
60

Swim 00:44:46

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:34
Swim 00:44:46 00:44:46 00:44:46 641 489 50 2.54 / 23:33 08:17:20

T1 00:11:46

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:46 00:11:46 00:56:32 1005 744 66 - / - 08:29:07

Cycle 03:17:34

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:56:08 00:56:08 01:52:41 817 656 64 25.86 / 02:19 09:25:15
Bike 45.8km 00:45:36 01:41:44 02:38:17 789 637 63 27 / 02:13 10:10:52
Bike 66.8km 00:45:51 02:27:36 03:24:08 733 600 57 27.15 / 02:12 10:56:43
Bike 88.5km 00:45:25 03:13:01 04:09:34 663 552 53 27.35 / 02:11 11:42:09
Bike 00:04:32 03:17:34 04:14:06 661 548 52 27.5 / 02:10 11:46:41

T2 00:08:29

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:29 00:08:29 04:22:36 820 612 51 - / - 11:55:11

Run 02:49:56

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:19:54 00:19:54 04:42:30 881 659 63 8.59 / 06:59 12:15:05
Run 6.1km 00:26:44 00:46:38 05:09:15 937 696 65 7.84 / 07:38 12:41:50
Run 7.8km 00:13:04 00:59:43 05:22:19 918 680 63 7.83 / 07:39 12:54:54
Run 9.6km 00:15:50 01:15:34 05:38:10 936 693 64 7.62 / 07:52 13:10:45
Run 13km 00:29:53 01:45:27 06:08:04 951 701 63 7.39 / 08:06 13:40:38
Run 16.2km 00:28:07 02:13:35 06:36:11 957 705 63 7.27 / 08:14 14:08:46
Run 18km 00:13:40 02:27:15 06:49:52 949 698 62 7.33 / 08:10 14:22:26
Run 19.8km 00:13:43 02:40:59 07:03:36 935 687 61 7.37 / 08:07 14:36:10
Run 00:08:57 02:49:56 07:12:33 932 685 61 7.39 / 08:07 14:45:07