2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Franco BARNARD (#958)
Finished
GUN TIME:  06:02:27
Place
342
Male
280
50-54
30

Swim 00:42:47

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:46
Swim 00:42:47 00:42:47 00:42:47 518 402 40 2.66 / 22:31 08:11:34

T1 00:07:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:37 00:07:37 00:50:25 659 487 46 - / - 08:19:11

Cycle 03:07:23

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:09 00:51:09 01:41:34 473 402 38 28.38 / 02:06 09:10:21
Bike 45.8km 00:43:49 01:34:59 02:25:24 547 466 44 28.92 / 02:04 09:54:11
Bike 66.8km 00:42:44 02:17:44 03:08:09 500 426 39 29.09 / 02:03 10:36:56
Bike 88.5km 00:45:11 03:02:55 03:53:21 478 405 40 28.86 / 02:04 11:22:07
Bike 00:04:27 03:07:23 03:57:48 481 407 40 29 / 02:04 11:26:35

T2 00:06:53

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:53 00:06:53 04:04:42 607 457 32 - / - 11:33:28

Run 01:57:45

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:05 00:14:05 04:18:47 180 160 13 12.13 / 04:56 11:47:34
Run 6.1km 00:17:28 00:31:33 04:36:15 201 170 15 11.59 / 05:10 12:05:02
Run 7.8km 00:09:45 00:41:19 04:46:01 212 177 17 11.32 / 05:17 12:14:48
Run 9.6km 00:10:06 00:51:25 04:56:07 212 177 17 11.2 / 05:21 12:24:54
Run 13km 00:19:33 01:10:59 05:15:41 214 176 18 10.98 / 05:27 12:44:27
Run 16.2km 00:19:01 01:30:00 05:34:42 221 182 18 10.79 / 05:33 13:03:29
Run 18km 00:10:32 01:40:32 05:45:14 229 184 17 10.74 / 05:35 13:14:01
Run 19.8km 00:10:30 01:51:03 05:55:45 226 183 16 10.69 / 05:36 13:24:31
Run 00:06:42 01:57:45 06:02:27 220 178 16 10.66 / 05:37 13:31:14