2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gregory BALL (#967)
Finished
GUN TIME:  06:58:18
Place
735
Male
571
50-54
51

Swim 00:43:57

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:25
Swim 00:43:57 00:43:57 00:43:57 586 445 44 2.59 / 23:08 08:13:23

T1 00:06:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 00:06:11 00:50:09 413 313 25 - / - 08:19:34

Cycle 03:25:59

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:16 00:55:16 01:45:25 767 625 60 26.27 / 02:17 09:14:50
Bike 45.8km 00:45:51 01:41:07 02:31:16 766 627 60 27.17 / 02:12 10:00:41
Bike 66.8km 00:48:48 02:29:55 03:20:04 782 630 61 26.73 / 02:14 10:49:30
Bike 88.5km 00:51:10 03:21:06 04:11:15 793 640 63 26.25 / 02:17 11:40:40
Bike 00:04:53 03:25:59 04:16:08 795 639 63 26.38 / 02:16 11:45:34

T2 00:08:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:08 00:08:08 04:24:16 777 578 48 - / - 11:53:42

Run 02:34:01

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:16:38 00:16:38 04:40:55 536 418 37 10.27 / 05:50 12:10:20
Run 6.1km 00:20:48 00:37:26 05:01:43 553 435 39 9.77 / 06:08 12:31:09
Run 7.8km 00:11:39 00:49:06 05:13:23 577 455 40 9.53 / 06:17 12:42:48
Run 9.6km 00:13:02 01:02:08 05:26:25 598 466 40 9.26 / 06:28 12:55:50
Run 13km 00:27:44 01:29:53 05:54:09 669 507 44 8.67 / 06:54 13:23:35
Run 16.2km 00:26:50 01:56:43 06:21:00 716 537 49 8.32 / 07:12 13:50:26
Run 18km 00:14:15 02:10:58 06:35:15 732 546 48 8.24 / 07:16 14:04:41
Run 19.8km 00:14:28 02:25:27 06:49:44 742 549 49 8.16 / 07:20 14:19:10
Run 00:08:34 02:34:01 06:58:18 742 548 48 8.15 / 07:21 14:27:44