2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Richard WRIGHT (#968)
Finished
GUN TIME:  05:00:31
Place
56
Male
54
50-54
2

Swim 00:31:16

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:19
Swim 00:31:16 00:31:16 00:31:16 36 35 2 3.64 / 16:27 07:42:35

T1 00:04:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:00 00:04:00 00:35:16 94 79 6 - / - 07:46:36

Cycle 02:37:24

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:43:15 00:43:15 01:18:32 64 64 6 33.56 / 01:47 08:29:51
Bike 45.8km 00:35:35 01:18:50 01:54:07 66 66 6 34.85 / 01:43 09:05:26
Bike 66.8km 00:37:39 01:56:30 02:31:47 72 71 6 34.4 / 01:44 09:43:06
Bike 88.5km 00:37:10 02:33:40 03:08:57 67 66 6 34.35 / 01:44 10:20:16
Bike 00:03:44 02:37:24 03:12:41 68 67 6 34.52 / 01:44 10:24:00

T2 00:04:04

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:04 00:04:04 03:16:45 150 114 8 - / - 10:28:04

Run 01:43:46

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:13:27 00:13:27 03:30:12 120 105 6 12.7 / 04:43 10:41:32
Run 6.1km 00:15:49 00:29:16 03:46:02 112 99 4 12.5 / 04:47 10:57:21
Run 7.8km 00:09:11 00:38:27 03:55:13 123 109 6 12.16 / 04:55 11:06:32
Run 9.6km 00:08:28 00:46:56 04:03:42 108 95 5 12.26 / 04:53 11:15:01
Run 13km 00:17:04 01:04:01 04:20:46 97 85 5 12.18 / 04:55 11:32:06
Run 16.2km 00:15:44 01:19:46 04:36:31 89 79 4 12.18 / 04:55 11:47:50
Run 18km 00:08:38 01:28:24 04:45:10 87 77 4 12.21 / 04:54 11:56:29
Run 19.8km 00:09:15 01:37:40 04:54:25 85 75 5 12.16 / 04:55 12:05:44
Run 00:06:06 01:43:46 05:00:31 84 73 5 12.1 / 04:57 12:11:51