2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mike GLOYNE (#969)
Finished
GUN TIME:  05:51:33
Place
268
Male
226
50-54
26

Swim 00:41:17

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:17
Swim 00:41:17 00:41:17 00:41:17 433 341 30 2.76 / 21:43 07:59:34

T1 00:05:41

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:41 00:05:41 00:46:58 322 250 24 - / - 08:05:15

Cycle 02:50:47

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:08 00:45:08 01:32:06 106 101 11 32.16 / 01:51 08:50:24
Bike 45.8km 00:38:16 01:23:24 02:10:22 138 132 15 32.94 / 01:49 09:28:40
Bike 66.8km 00:40:32 02:03:57 02:50:55 175 162 18 32.33 / 01:51 10:09:13
Bike 88.5km 00:42:50 02:46:47 03:33:45 205 189 21 31.65 / 01:53 10:52:03
Bike 00:03:59 02:50:47 03:37:45 206 189 21 31.82 / 01:53 10:56:03

T2 00:07:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:40 00:07:40 03:45:26 719 540 43 - / - 11:03:43

Run 02:06:07

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:15:24 00:15:24 04:00:50 349 283 28 11.09 / 05:24 11:19:08
Run 6.1km 00:20:10 00:35:34 04:21:01 447 356 33 10.28 / 05:49 11:39:18
Run 7.8km 00:09:49 00:45:24 04:30:50 408 325 31 10.3 / 05:49 11:49:08
Run 9.6km 00:10:37 00:56:01 04:41:27 381 301 30 10.28 / 05:50 11:59:45
Run 13km 00:20:53 01:16:55 05:02:21 353 274 30 10.14 / 05:55 12:20:38
Run 16.2km 00:19:23 01:36:18 05:21:44 334 263 29 10.09 / 05:56 12:40:02
Run 18km 00:10:26 01:46:45 05:32:11 330 262 29 10.11 / 05:55 12:50:29
Run 19.8km 00:11:42 01:58:28 05:43:54 337 267 30 10.02 / 05:59 13:02:11
Run 00:07:38 02:06:07 05:51:33 337 264 29 9.95 / 06:01 13:09:50