2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Danie CRONJE (#973)
Finished
GUN TIME:  06:30:33
Place
538
Male
431
55-59
25

Swim 00:49:03

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:05
Swim 00:49:03 00:49:03 00:49:03 852 640 40 2.32 / 25:49 08:10:09

T1 00:10:56

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:56 00:10:56 00:59:59 968 712 43 - / - 08:21:05

Cycle 03:04:42

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:15 00:51:15 01:51:14 478 407 26 28.33 / 02:07 09:12:20
Bike 45.8km 00:42:19 01:33:34 02:33:34 492 421 27 29.36 / 02:02 09:54:39
Bike 66.8km 00:44:22 02:17:56 03:17:56 507 430 31 29.05 / 02:03 10:39:01
Bike 88.5km 00:42:13 03:00:10 04:00:10 419 357 26 29.3 / 02:02 11:21:15
Bike 00:04:31 03:04:42 04:04:42 423 359 26 29.42 / 02:02 11:25:47

T2 00:11:42

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:42 00:11:42 04:16:24 1008 755 45 - / - 11:37:30

Run 02:14:08

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:15:22 00:15:22 04:31:47 341 278 17 11.12 / 05:23 11:52:52
Run 6.1km 00:21:57 00:37:20 04:53:45 546 430 25 9.8 / 06:07 12:14:50
Run 7.8km 00:11:18 00:48:38 05:05:03 556 441 25 9.62 / 06:14 12:26:08
Run 9.6km 00:11:01 00:59:39 05:16:04 510 401 24 9.65 / 06:12 12:37:10
Run 13km 00:20:59 01:20:39 05:37:04 463 362 22 9.66 / 06:12 12:58:09
Run 16.2km 00:20:25 01:41:05 05:57:30 424 330 20 9.61 / 06:14 13:18:35
Run 18km 00:11:41 01:52:46 06:09:11 429 334 20 9.57 / 06:15 13:30:16
Run 19.8km 00:12:09 02:04:56 06:21:20 429 331 20 9.5 / 06:18 13:42:26
Run 00:09:12 02:14:08 06:30:33 453 346 19 9.36 / 06:24 13:51:38