2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Chris BRAMMER (#974)
Finished
GUN TIME:  05:39:27
Place
202
Male
173
55-59
12

Swim 00:39:39

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:48
Swim 00:39:39 00:39:39 00:39:39 328 266 13 2.87 / 20:52 07:58:27

T1 00:04:19

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:19 00:04:19 00:43:58 131 108 8 - / - 08:02:47

Cycle 02:41:26

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:45:24 00:45:24 01:29:22 117 111 6 31.98 / 01:52 08:48:11
Bike 45.8km 00:36:18 01:21:43 02:05:41 102 98 6 33.62 / 01:47 09:24:30
Bike 66.8km 00:37:25 01:59:08 02:43:07 93 91 5 33.63 / 01:47 10:01:55
Bike 88.5km 00:38:32 02:37:41 03:21:40 90 88 5 33.48 / 01:47 10:40:28
Bike 00:03:45 02:41:26 03:25:25 91 88 5 33.66 / 01:46 10:44:14

T2 00:04:31

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:31 00:04:31 03:29:57 210 162 8 - / - 10:48:45

Run 02:09:29

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:13:34 00:13:34 03:43:31 131 116 8 12.59 / 04:45 11:02:20
Run 6.1km 00:15:59 00:29:33 03:59:31 119 105 7 12.37 / 04:50 11:18:19
Run 7.8km 00:08:58 00:38:32 04:08:29 127 112 8 12.14 / 04:56 11:27:18
Run 9.6km 00:10:10 00:48:43 04:18:40 148 128 10 11.82 / 05:04 11:37:28
Run 13km 00:22:56 01:11:39 04:41:37 232 190 11 10.88 / 05:30 12:00:25
Run 16.2km 00:22:13 01:33:53 05:03:50 300 240 17 10.35 / 05:47 12:22:39
Run 18km 00:12:40 01:46:33 05:16:31 327 260 18 10.13 / 05:55 12:35:19
Run 19.8km 00:13:40 02:00:14 05:30:11 354 276 18 9.88 / 06:04 12:48:59
Run 00:09:15 02:09:29 05:39:27 374 291 17 9.69 / 06:11 12:58:15