2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mark FERGUSON (#978)
Finished
GUN TIME:  08:06:01
Place
1041
Male
776
55-59
46

Swim 00:41:00

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:37
Swim 00:41:00 00:41:00 00:41:00 411 328 22 2.77 / 21:35 08:03:37

T1 00:09:28

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:28 00:09:28 00:50:28 892 650 39 - / - 08:13:05

Cycle 03:40:07

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:57:32 00:57:32 01:48:01 870 686 42 25.23 / 02:22 09:10:38
Bike 45.8km 00:47:28 01:45:01 02:35:30 851 678 41 26.16 / 02:17 09:58:07
Bike 66.8km 00:51:41 02:36:43 03:27:11 876 688 41 25.57 / 02:20 10:49:48
Bike 88.5km 00:57:41 03:34:24 04:24:53 920 712 44 24.62 / 02:26 11:47:30
Bike 00:05:42 03:40:07 04:30:36 924 713 44 24.68 / 02:25 11:53:13

T2 00:12:56

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:56 00:12:56 04:43:33 1044 779 47 - / - 12:06:10

Run 03:22:28

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:26:43 00:26:43 05:10:16 1060 788 47 6.39 / 09:22 12:32:53
Run 6.1km 00:31:00 00:57:44 05:41:17 1061 789 47 6.33 / 09:27 13:03:54
Run 7.8km 00:16:51 01:14:35 05:58:08 1062 790 47 6.27 / 09:33 13:20:45
Run 9.6km 00:17:09 01:31:45 06:15:18 1062 789 47 6.27 / 09:33 13:37:55
Run 13km 00:34:17 02:06:02 06:49:35 1063 789 47 6.18 / 09:41 14:12:12
Run 16.2km 00:30:54 02:36:56 07:20:30 1061 787 47 6.19 / 09:41 14:43:07
Run 18km 00:16:41 02:53:38 07:37:11 1060 786 47 6.21 / 09:38 14:59:48
Run 19.8km 00:17:25 03:11:03 07:54:36 1061 787 47 6.21 / 09:38 15:17:13
Run 00:11:25 03:22:28 08:06:01 1061 787 47 6.2 / 09:40 15:28:38