2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dean MARAIS (#985)
Finished
GUN TIME:  06:17:21
Place
440
Male
354
55-59
21

Swim 00:34:57

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:37
Swim 00:34:57 00:34:57 00:34:57 131 109 6 3.26 / 18:23 07:52:34

T1 00:06:09

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:09 00:06:09 00:41:06 404 307 14 - / - 07:58:43

Cycle 03:14:08

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:55:40 00:55:40 01:36:47 793 641 39 26.08 / 02:18 08:54:24
Bike 45.8km 00:42:48 01:38:28 02:19:35 678 568 36 27.9 / 02:09 09:37:12
Bike 66.8km 00:44:33 02:23:01 03:04:08 623 521 33 28.02 / 02:08 10:21:45
Bike 88.5km 00:46:49 03:09:51 03:50:58 601 503 33 27.81 / 02:09 11:08:35
Bike 00:04:16 03:14:08 03:55:15 595 501 33 27.99 / 02:08 11:12:52

T2 00:05:46

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:46 00:05:46 04:01:02 424 321 16 - / - 11:18:39

Run 02:16:19

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:16:15 00:16:15 04:17:17 471 377 24 10.51 / 05:42 11:34:54
Run 6.1km 00:19:13 00:35:29 04:36:31 442 352 22 10.31 / 05:49 11:54:08
Run 7.8km 00:10:42 00:46:11 04:47:13 445 355 22 10.13 / 05:55 12:04:50
Run 9.6km 00:11:21 00:57:32 04:58:34 441 352 22 10 / 05:59 12:16:11
Run 13km 00:22:13 01:19:45 05:20:47 443 348 21 9.77 / 06:08 12:38:24
Run 16.2km 00:22:14 01:41:59 05:43:01 443 347 21 9.52 / 06:17 13:00:39
Run 18km 00:11:57 01:53:57 05:54:59 454 352 21 9.47 / 06:19 13:12:36
Run 19.8km 00:13:58 02:07:56 06:08:58 482 367 21 9.28 / 06:27 13:26:35
Run 00:08:22 02:16:19 06:17:21 483 367 20 9.21 / 06:30 13:34:58